Ice cream, bar or stick, chocolate covered

1 bar (50 g): 166 kcal, 2.1 g protein, 12.3 g carbohydrate and 12.1 g fat.

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Nutrition Facts

Serving size1 bar (50 g)

Amount per serving

Calories170

% Daily Value*

Total Fat 12g	15%
Saturated Fat 7g	33%
Trans Fat —
Cholesterol 15mg	5%
Sodium 35mg	1%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤18%
Protein 2g	4%
Vitamin D 0.1mcg	0%
Calcium 60mg	4%
Iron 0.1mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar (50 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 30% carbohydrate · 65% fat

Protein: 2 g 5%
Carbs: 12 g 30%
Fat: 12 g 65%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 24% of foods
Protein: more than 35% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 13% of foods
Sodium: less than 53% of foods

All nutrients (38)

Amounts for 1 bar (50 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	166 kcal	331 kcal
Protein	2.05 g	4.1 g	4%
Carbohydrate	12.3 g	24.5 g	4%
Dietary fiber	0.4 g	0.8 g	1%
Total sugars	9.15 g	18.3 g
Water	23.1 g	46.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12.1 g	24.1 g	15%
Saturated fat	6.6 g	13.2 g	33%
Monounsaturated fat	3.19 g	6.39 g
Polyunsaturated fat	1.63 g	3.26 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	14 mg	28 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	59.5 mg	119 mg	5%
Iron	0.145 mg	0.29 mg	1%
Magnesium	14 mg	28 mg	3%
Phosphorus	86.5 mg	173 mg	7%
Potassium	153 mg	305 mg	3%
Sodium	34 mg	68 mg	1%
Zinc	0.41 mg	0.82 mg	4%
Copper	0.038 mg	0.076 mg	4%
Manganese	0.039 mg	0.078 mg	2%
Selenium	1.2 mcg	2.4 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	9.5 mcg	19 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.2 mcg	1%
Vitamin E	0.21 mg	0.42 mg	1%
Vitamin K	0.65 mcg	1.3 mcg	1%
Thiamin (B1)	0.031 mg	0.062 mg	3%
Riboflavin (B2)	0.131 mg	0.261 mg	10%
Niacin (B3)	0.087 mg	0.175 mg	1%
Pantothenic acid (B5)	0.239 mg	0.479 mg	5%
Vitamin B6	0.021 mg	0.043 mg	1%
Folate	3.5 mcg	7 mcg	1%
Vitamin B12	0.245 mcg	0.49 mcg	10%
Choline	14.8 mg	29.7 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1.5 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173466(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.