Gravy, instant turkey, dry

1 package, (16 oz) (454 g): 1857 kcal, 53.2 g protein, 261.3 g carbohydrate and 66.6 g fat.

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Nutrition Facts

Serving size1 package, (16 oz) (454 g)

Amount per serving

Calories1860

% Daily Value*

Total Fat 67g	85%
Saturated Fat 22g	112%
Trans Fat —
Cholesterol 110mg	36%
Sodium 18570mg	807%
Total Carbohydrate 261g	95%
Dietary Fiber 17g	62%
Total Sugars 35g
Includes Added Sugars ≤35g	≤69%
Protein 53g	106%
Vitamin D 0mcg	0%
Calcium 520mg	40%
Iron 43.4mg	240%
Potassium 1390mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (16 oz) (454 g) gives you

High in Protein (106% DV), Dietary fiber (62% DV), Calcium (40% DV), Iron (241% DV), Magnesium (32% DV), Phosphorus (74% DV), Potassium (30% DV), Zinc (47% DV), Copper (85% DV), Manganese (37% DV), Selenium (160% DV), Vitamin E (22% DV), Thiamin (B1) (49% DV), Riboflavin (B2) (92% DV), Niacin (B3) (34% DV), Pantothenic acid (B5) (57% DV), Vitamin B6 (55% DV), Folate (64% DV), Vitamin B12 (70% DV), Choline (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 56% carbohydrate · 32% fat

Protein: 53 g 11%
Carbs: 261 g 56%
Fat: 67 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 57% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 25% of foods
Sodium: less than 0% of foods

All nutrients (38)

Amounts for 1 package, (16 oz) (454 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1857 kcal	409 kcal
Protein	53.2 g	11.7 g	106%
Carbohydrate	261 g	57.6 g	95%
Dietary fiber	17.3 g	3.8 g	62%
Total sugars	34.5 g	7.6 g
Water	23.8 g	5.24 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	66.6 g	14.7 g	85%
Saturated fat	22.4 g	4.93 g	112%
Monounsaturated fat	23.8 g	5.25 g
Polyunsaturated fat	20.3 g	4.48 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	109 mg	24 mg	36%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	522 mg	115 mg	40%
Iron	43.4 mg	9.57 mg	241%
Magnesium	136 mg	30 mg	32%
Phosphorus	922 mg	203 mg	74%
Potassium	1389 mg	306 mg	30%
Sodium	18569 mg	4090 mg	807%
Zinc	5.13 mg	1.13 mg	47%
Copper	0.767 mg	0.169 mg	85%
Manganese	0.844 mg	0.186 mg	37%
Selenium	88.1 mcg	19.4 mcg	160%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	81.7 mcg	18 mcg	9%
Vitamin C	4.09 mg	0.9 mg	5%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	3.36 mg	0.74 mg	22%
Vitamin K	9.08 mcg	2 mcg	8%
Thiamin (B1)	0.59 mg	0.13 mg	49%
Riboflavin (B2)	1.2 mg	0.264 mg	92%
Niacin (B3)	5.36 mg	1.18 mg	34%
Pantothenic acid (B5)	2.86 mg	0.63 mg	57%
Vitamin B6	0.931 mg	0.205 mg	55%
Folate	254 mcg	56 mcg	64%
Vitamin B12	1.68 mcg	0.37 mcg	70%
Choline	109 mg	23.9 mg	20%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171590(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.