Gravy, brown, dry
1 tbsp (6 g): 22 kcal, 0.6 g protein, 3.6 g carbohydrate and 0.6 g fat.
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Nutrition Facts
Serving size1 tbsp (6 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 290mg | 13% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (6 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 65% carbohydrate · 23% fat
- Protein
- 1 g 12%
- Carbs
- 4 g 65%
- Fat
- 1 g 24%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 18% of foods
- Protein: more than 55% of foods
- Total fat: less than 34% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 70% of foods
- Sodium: less than 0% of foods
All nutrients (32)
Amounts for 1 tbsp (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 22 kcal | 367 kcal | |
| Protein | 0.644 g | 10.7 g | 1% |
| Carbohydrate | 3.56 g | 59.4 g | 1% |
| Dietary fiber | 0.12 g | 2 g | 0% |
| Water | 0.3 g | 5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.577 g | 9.61 g | 1% |
| Saturated fat | 0.199 g | 3.32 g | 1% |
| Monounsaturated fat | 0.267 g | 4.45 g | |
| Polyunsaturated fat | 0.024 g | 0.405 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.18 mg | 3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.92 mg | 132 mg | 1% |
| Iron | 0.103 mg | 1.72 mg | 1% |
| Magnesium | 2.04 mg | 34 mg | 0% |
| Phosphorus | 12.2 mg | 203 mg | 1% |
| Potassium | 15.7 mg | 262 mg | 0% |
| Sodium | 291 mg | 4843 mg | 13% |
| Zinc | 0.067 mg | 1.11 mg | 1% |
| Copper | 0.011 mg | 0.19 mg | 1% |
| Manganese | 0.025 mg | 0.412 mg | 1% |
| Selenium | 0.366 mcg | 6.1 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.48 mcg | 8 mcg | 0% |
| Vitamin C | 0.018 mg | 0.3 mg | 0% |
| Thiamin (B1) | 0.011 mg | 0.18 mg | 1% |
| Riboflavin (B2) | 0.023 mg | 0.39 mg | 2% |
| Niacin (B3) | 0.222 mg | 3.7 mg | 1% |
| Pantothenic acid (B5) | 0.006 mg | 0.1 mg | 0% |
| Vitamin B6 | 0.006 mg | 0.1 mg | 0% |
| Folate | 2.58 mcg | 43 mcg | 1% |
| Vitamin B12 | 0.042 mcg | 0.7 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 171565(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.