Gravy, au jus, dry
1 tsp (3 g): 9 kcal, 0.3 g protein, 1.4 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size1 tsp (3 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 350mg | 15% |
| Total Carbohydrate 1g | 1% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tsp (3 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 60% carbohydrate · 28% fat
- Protein
- 0 g 12%
- Carbs
- 1 g 61%
- Fat
- 0 g 28%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 24% of foods
- Protein: more than 53% of foods
- Total fat: less than 34% of foods
- Carbohydrate: more than 83% of foods
- Sodium: less than 0% of foods
All nutrients (31)
Amounts for 1 tsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 9.39 kcal | 313 kcal | |
| Protein | 0.276 g | 9.2 g | 1% |
| Carbohydrate | 1.42 g | 47.5 g | 1% |
| Water | 0.082 g | 2.74 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.289 g | 9.63 g | 0% |
| Saturated fat | 0.061 g | 2.03 g | 0% |
| Monounsaturated fat | 0.14 g | 4.68 g | |
| Polyunsaturated fat | 0.007 g | 0.23 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.12 mg | 4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.2 mg | 140 mg | 0% |
| Iron | 0.279 mg | 9.3 mg | 2% |
| Magnesium | 1.68 mg | 56 mg | 0% |
| Phosphorus | 4.59 mg | 153 mg | 0% |
| Potassium | 8.37 mg | 279 mg | 0% |
| Sodium | 348 mg | 11588 mg | 15% |
| Zinc | 0.021 mg | 0.7 mg | 0% |
| Copper | 0.004 mg | 0.12 mg | 0% |
| Manganese | 0.008 mg | 0.268 mg | 0% |
| Selenium | 0.186 mcg | 6.2 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.03 mg | 1 mg | 0% |
| Thiamin (B1) | 0.014 mg | 0.472 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0.324 mg | 1% |
| Niacin (B3) | 0.123 mg | 4.09 mg | 1% |
| Pantothenic acid (B5) | 0.005 mg | 0.157 mg | 0% |
| Vitamin B6 | 0.005 mg | 0.174 mg | 0% |
| Folate | 2.43 mcg | 81 mcg | 1% |
| Vitamin B12 | 0.01 mcg | 0.32 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 171169 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.