George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
100 g: 390 kcal, 13.3 g protein, 72.7 g carbohydrate and 5.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories390
% Daily Value*
| Total Fat 5g | 7% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 1680mg | 73% |
| Total Carbohydrate 73g | 26% |
| Dietary Fiber 5g | 19% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 13g | 27% |
| Vitamin D — | |
| Calcium — | |
| Iron 3.8mg | 20% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (27% DV), Iron (21% DV)
Low in saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 74% carbohydrate · 12% fat
- Protein
- 13 g 14%
- Carbs
- 73 g 75%
- Fat
- 5 g 12%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 12% of foods
- Protein: more than 62% of foods
- Total fat: less than 50% of foods
- Carbohydrate: more than 93% of foods
- Dietary fiber: more than 91% of foods
- Sodium: less than 1% of foods
All nutrients (11)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 390 kcal | 390 kcal | |
| Protein | 13.3 g | 13.3 g | 27% |
| Carbohydrate | 72.7 g | 72.7 g | 26% |
| Dietary fiber | 5.4 g | 5.4 g | 19% |
| Water | 4 g | 4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.1 g | 5.1 g | 7% |
| Saturated fat | 0.9 g | 0.9 g | 5% |
| Monounsaturated fat | 2.04 g | 2.04 g | |
| Polyunsaturated fat | 0.761 g | 0.761 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Iron | 3.81 mg | 3.81 mg | 21% |
| Sodium | 1680 mg | 1680 mg | 73% |
Similar foods
- English muffins, whole grain white
- Focaccia, Italian flatbread, plain
- French toast, frozen, ready-to-heat
- French toast, prepared from recipe, made with low fat (2%) milk
- Garlic bread, frozen
- George Weston Bakeries, Thomas English Muffins
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
- Glutino, Gluten Free Cookies, Vanilla Creme
- Glutino, Gluten Free Wafers, Lemon Flavored
- Glutino, Gluten Free Wafers, Milk Chocolate
Sources
- USDA FoodData Central record 173254 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.