Doughnuts, yeast-leavened, with creme filling

100 g: 361 kcal, 6.4 g protein, 30 g carbohydrate and 24.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 25g	31%
Saturated Fat 5g	27%
Trans Fat —
Cholesterol 25mg	8%
Sodium 310mg	13%
Total Carbohydrate 30g	11%
Dietary Fiber <1g	3%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 6g	13%
Vitamin D 0mcg	0%
Calcium 30mg	0%
Iron 1.8mg	10%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (20% DV), Thiamin (B1) (28% DV), Folate (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 33% carbohydrate · 60% fat

Protein: 6 g 7%
Carbs: 30 g 33%
Fat: 25 g 60%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 17% of foods
Protein: more than 44% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 14% of foods
Sodium: less than 25% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	361 kcal	361 kcal
Protein	6.4 g	6.4 g	13%
Carbohydrate	30 g	30 g	11%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	14.6 g	14.6 g
Water	38.2 g	38.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	24.5 g	24.5 g	31%
Saturated fat	5.43 g	5.43 g	27%
Monounsaturated fat	12.1 g	12.1 g
Polyunsaturated fat	3.08 g	3.08 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.003 g
Cholesterol	24 mg	24 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	25 mg	25 mg	2%
Iron	1.83 mg	1.83 mg	10%
Magnesium	20 mg	20 mg	5%
Phosphorus	76 mg	76 mg	6%
Potassium	80 mg	80 mg	2%
Sodium	309 mg	309 mg	13%
Zinc	0.8 mg	0.8 mg	7%
Copper	0.113 mg	0.113 mg	13%
Manganese	0.225 mg	0.225 mg	10%
Selenium	10.8 mcg	10.8 mcg	20%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	11 mcg	11 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.29 mg	0.29 mg	2%
Vitamin K	8.6 mcg	8.6 mcg	7%
Thiamin (B1)	0.338 mg	0.338 mg	28%
Riboflavin (B2)	0.148 mg	0.148 mg	11%
Niacin (B3)	2.24 mg	2.24 mg	14%
Pantothenic acid (B5)	0.662 mg	0.662 mg	13%
Vitamin B6	0.068 mg	0.068 mg	4%
Folate	109 mcg	109 mcg	27%
Vitamin B12	0.14 mcg	0.14 mcg	6%
Choline	29.1 mg	29.1 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.078 g	0.078 g
Threonine	0.214 g	0.214 g
Isoleucine	0.271 g	0.271 g
Leucine	0.479 g	0.479 g
Lysine	0.241 g	0.241 g
Methionine	0.118 g	0.118 g
Cystine	0.127 g	0.127 g
Phenylalanine	0.311 g	0.311 g
Tyrosine	0.204 g	0.204 g
Valine	0.301 g	0.301 g
Arginine	0.27 g	0.27 g
Histidine	0.147 g	0.147 g
Alanine	0.236 g	0.236 g
Aspartic acid	0.382 g	0.382 g
Glutamic acid	1.86 g	1.86 g
Glycine	0.223 g	0.223 g
Proline	0.632 g	0.632 g
Serine	0.329 g	0.329 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172757 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.