Dips, sour-cream based, assorted flavours

100 g: 360 kcal, 2.9 g protein, 0 g carbohydrate and 37 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 37g	47%
Saturated Fat —
Trans Fat —
Cholesterol 60mg	20%
Sodium 330mg	14%
Total Carbohydrate —
Dietary Fiber —
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 3g	6%
Vitamin D —
Calcium 70mg	6%
Iron 0.4mg	2%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Copper (109% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 0% carbohydrate · 97% fat

Protein: 3 g 3%
Carbs: 0 g 0%
Fat: 37 g 97%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 17% of foods
Protein: more than 29% of foods
Total fat: less than 5% of foods
Total sugars: less than 46% of foods
Sodium: less than 24% of foods

All nutrients (19)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	360 kcal	360 kcal
Protein	2.9 g	2.9 g	6%
Total sugars	1.98 g	1.98 g
Starch	0 g	0 g
Water	54.1 g	54.1 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	37 g	37 g	47%
Cholesterol	60 mg	60 mg	20%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	72 mg	72 mg	6%
Iron	0.4 mg	0.4 mg	2%
Magnesium	10 mg	10 mg	2%
Phosphorus	79 mg	79 mg	6%
Potassium	130 mg	130 mg	3%
Sodium	330 mg	330 mg	14%
Zinc	0.9 mg	0.9 mg	8%
Copper	0.98 mg	0.98 mg	109%
Manganese	0.1 mg	0.1 mg	4%
Selenium	0 mcg	0 mcg	0%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-299 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.