Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
1 cup (240 g): 326 kcal, 2.4 g protein, 27.3 g carbohydrate and 23.9 g fat.
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Nutrition Facts
Serving size1 cup (240 g)
Amount per serving
Calories330
% Daily Value*
| Total Fat 24g | 31% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 0g | 0% |
| Total Sugars 27g | |
| Includes Added Sugars ≤27g | ≤55% |
| Protein 2g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 460mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (240 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 33% carbohydrate · 64% fat
- Protein
- 2 g 3%
- Carbs
- 27 g 33%
- Fat
- 24 g 64%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 61% of foods
- Protein: more than 15% of foods
- Total fat: less than 34% of foods
- Carbohydrate: more than 57% of foods
- Dietary fiber: none
- Total sugars: less than 17% of foods
- Sodium: less than 53% of foods
All nutrients (56)
Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 326 kcal | 136 kcal | |
| Protein | 2.4 g | 1 g | 5% |
| Carbohydrate | 27.3 g | 11.4 g | 10% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 27.3 g | 11.4 g | |
| Water | 185 g | 77.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 23.9 g | 9.97 g | 31% |
| Saturated fat | 4.65 g | 1.94 g | 23% |
| Monounsaturated fat | 18.1 g | 7.55 g | |
| Polyunsaturated fat | 0.065 g | 0.027 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21.6 mg | 9 mg | 2% |
| Iron | 0.072 mg | 0.03 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 154 mg | 64 mg | 12% |
| Potassium | 458 mg | 191 mg | 10% |
| Sodium | 161 mg | 67 mg | 7% |
| Zinc | 0.048 mg | 0.02 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 2.64 mcg | 1.1 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.4 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.94 mg | 0.81 mg | 13% |
| Vitamin K | 6 mcg | 2.5 mcg | 5% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.036 g | 0.015 g | |
| Threonine | 0.103 g | 0.043 g | |
| Isoleucine | 0.134 g | 0.056 g | |
| Leucine | 0.204 g | 0.085 g | |
| Lysine | 0.163 g | 0.068 g | |
| Methionine | 0.036 g | 0.015 g | |
| Cystine | 0.043 g | 0.018 g | |
| Phenylalanine | 0.132 g | 0.055 g | |
| Tyrosine | 0.089 g | 0.037 g | |
| Valine | 0.134 g | 0.056 g | |
| Arginine | 0.192 g | 0.08 g | |
| Histidine | 0.067 g | 0.028 g | |
| Alanine | 0.113 g | 0.047 g | |
| Aspartic acid | 0.3 g | 0.125 g | |
| Glutamic acid | 0.482 g | 0.201 g | |
| Glycine | 0.113 g | 0.047 g | |
| Proline | 0.144 g | 0.06 g | |
| Serine | 0.137 g | 0.057 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cottage cheese, full fat, large or small curd
- Cream cheese, full fat, block
- Cream substitute, flavored, liquid
- Cream substitute, flavored, powdered
- Cream substitute, liquid, light
- Cream substitute, liquid, with lauric acid oil and sodium caseinate
- Cream substitute, powdered
- Cream substitute, powdered, light
- Cream, fluid, half and half
- Cream, fluid, heavy whipping
Sources
- USDA FoodData Central record 171261 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.