BasalFit

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

1 container, individual (15 g): 20 kcal, 0.2 g protein, 1.7 g carbohydrate and 1.5 g fat.

Log 1 container, individual (15 g) to today

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Nutrition Facts

Serving size1 container, individual (15 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 container, individual (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 33% carbohydrate · 64% fat

Protein
0 g 3%
Carbs
2 g 33%
Fat
1 g 64%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 61% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 34% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: none
  • Total sugars: less than 17% of foods
  • Sodium: less than 53% of foods

All nutrients (56)

Amounts for 1 container, individual (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories20.4 kcal136 kcal
Protein0.15 g1 g0%
Carbohydrate1.71 g11.4 g1%
Dietary fiber0 g0 g0%
Total sugars1.71 g11.4 g
Water11.6 g77.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.5 g9.97 g2%
Saturated fat0.291 g1.94 g1%
Monounsaturated fat1.13 g7.55 g
Polyunsaturated fat0.004 g0.027 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.35 mg9 mg0%
Iron0.004 mg0.03 mg0%
Magnesium0 mg0 mg0%
Phosphorus9.6 mg64 mg1%
Potassium28.6 mg191 mg1%
Sodium10.1 mg67 mg0%
Zinc0.003 mg0.02 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0.165 mcg1.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.15 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.121 mg0.81 mg1%
Vitamin K0.375 mcg2.5 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.015 g
Threonine0.006 g0.043 g
Isoleucine0.008 g0.056 g
Leucine0.013 g0.085 g
Lysine0.01 g0.068 g
Methionine0.002 g0.015 g
Cystine0.003 g0.018 g
Phenylalanine0.008 g0.055 g
Tyrosine0.006 g0.037 g
Valine0.008 g0.056 g
Arginine0.012 g0.08 g
Histidine0.004 g0.028 g
Alanine0.007 g0.047 g
Aspartic acid0.019 g0.125 g
Glutamic acid0.03 g0.201 g
Glycine0.007 g0.047 g
Proline0.009 g0.06 g
Serine0.009 g0.057 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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