Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
1 container, individual (15 g): 20 kcal, 0.2 g protein, 1.7 g carbohydrate and 1.5 g fat.
Log 1 container, individual (15 g) to todayCompare with another food
Nutrition Facts
Serving size1 container, individual (15 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤3% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 container, individual (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 33% carbohydrate · 64% fat
- Protein
- 0 g 3%
- Carbs
- 2 g 33%
- Fat
- 1 g 64%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 61% of foods
- Protein: more than 15% of foods
- Total fat: less than 34% of foods
- Carbohydrate: more than 57% of foods
- Dietary fiber: none
- Total sugars: less than 17% of foods
- Sodium: less than 53% of foods
All nutrients (56)
Amounts for 1 container, individual (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 20.4 kcal | 136 kcal | |
| Protein | 0.15 g | 1 g | 0% |
| Carbohydrate | 1.71 g | 11.4 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 1.71 g | 11.4 g | |
| Water | 11.6 g | 77.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.5 g | 9.97 g | 2% |
| Saturated fat | 0.291 g | 1.94 g | 1% |
| Monounsaturated fat | 1.13 g | 7.55 g | |
| Polyunsaturated fat | 0.004 g | 0.027 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.35 mg | 9 mg | 0% |
| Iron | 0.004 mg | 0.03 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 9.6 mg | 64 mg | 1% |
| Potassium | 28.6 mg | 191 mg | 1% |
| Sodium | 10.1 mg | 67 mg | 0% |
| Zinc | 0.003 mg | 0.02 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0.165 mcg | 1.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.15 mcg | 1 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.121 mg | 0.81 mg | 1% |
| Vitamin K | 0.375 mcg | 2.5 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.002 g | 0.015 g | |
| Threonine | 0.006 g | 0.043 g | |
| Isoleucine | 0.008 g | 0.056 g | |
| Leucine | 0.013 g | 0.085 g | |
| Lysine | 0.01 g | 0.068 g | |
| Methionine | 0.002 g | 0.015 g | |
| Cystine | 0.003 g | 0.018 g | |
| Phenylalanine | 0.008 g | 0.055 g | |
| Tyrosine | 0.006 g | 0.037 g | |
| Valine | 0.008 g | 0.056 g | |
| Arginine | 0.012 g | 0.08 g | |
| Histidine | 0.004 g | 0.028 g | |
| Alanine | 0.007 g | 0.047 g | |
| Aspartic acid | 0.019 g | 0.125 g | |
| Glutamic acid | 0.03 g | 0.201 g | |
| Glycine | 0.007 g | 0.047 g | |
| Proline | 0.009 g | 0.06 g | |
| Serine | 0.009 g | 0.057 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cottage cheese, full fat, large or small curd
- Cream cheese, full fat, block
- Cream substitute, flavored, liquid
- Cream substitute, flavored, powdered
- Cream substitute, liquid, light
- Cream substitute, liquid, with lauric acid oil and sodium caseinate
- Cream substitute, powdered
- Cream substitute, powdered, light
- Cream, fluid, half and half
- Cream, fluid, heavy whipping
Sources
- USDA FoodData Central record 171261 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.