Cheese, Brie, rind only
100 g: 304 kcal, 16.5 g protein, 0 g carbohydrate and 26.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories300
% Daily Value*
| Total Fat 26g | 34% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 570mg | 25% |
| Total Carbohydrate — | |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 17g | 33% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (33% DV), Riboflavin (B2) (33% DV), Vitamin B6 (24% DV), Vitamin B12 (54% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
22% protein · 0% carbohydrate · 78% fat
- Protein
- 17 g 22%
- Carbs
- 0 g 0%
- Fat
- 26 g 78%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 25% of foods
- Protein: more than 68% of foods
- Total fat: less than 9% of foods
- Sodium: less than 13% of foods
All nutrients (11)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 304 kcal | 304 kcal | |
| Protein | 16.5 g | 16.5 g | 33% |
| Water | 51.8 g | 51.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 26.4 g | 26.4 g | 34% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 569 mg | 569 mg | 25% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.05 mg | 0.05 mg | 4% |
| Riboflavin (B2) | 0.43 mg | 0.43 mg | 33% |
| Niacin (B3) | 1.2 mg | 1.2 mg | 8% |
| Vitamin B6 | 0.4 mg | 0.4 mg | 24% |
| Folate | 56 mcg | 56 mcg | 14% |
| Vitamin B12 | 1.3 mcg | 1.3 mcg | 54% |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-491 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.