Cake, white, prepared from recipe without frosting
100 g: 357 kcal, 5.4 g protein, 57.2 g carbohydrate and 12.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories360
% Daily Value*
| Total Fat 12g | 16% |
|---|---|
| Saturated Fat 3.5g | 16% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 330mg | 14% |
| Total Carbohydrate 57g | 21% |
| Dietary Fiber <1g | 3% |
| Total Sugars 35g | |
| Includes Added Sugars ≤35g | ≤71% |
| Protein 5g | 11% |
| Vitamin D — | |
| Calcium 130mg | 10% |
| Iron 1.5mg | 8% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Selenium (24% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 63% carbohydrate · 31% fat
- Protein
- 5 g 6%
- Carbs
- 57 g 63%
- Fat
- 12 g 31%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 18% of foods
- Protein: more than 41% of foods
- Total fat: less than 28% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 24% of foods
All nutrients (55)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 357 kcal | 357 kcal | |
| Protein | 5.4 g | 5.4 g | 11% |
| Carbohydrate | 57.2 g | 57.2 g | 21% |
| Dietary fiber | 0.8 g | 0.8 g | 3% |
| Total sugars | 35.5 g | 35.5 g | |
| Water | 23.3 g | 23.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 12.4 g | 12.4 g | 16% |
| Saturated fat | 3.27 g | 3.27 g | 16% |
| Monounsaturated fat | 5.31 g | 5.31 g | |
| Polyunsaturated fat | 3.15 g | 3.15 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 2 mg | 2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 130 mg | 130 mg | 10% |
| Iron | 1.52 mg | 1.52 mg | 8% |
| Magnesium | 12 mg | 12 mg | 3% |
| Phosphorus | 93 mg | 93 mg | 7% |
| Potassium | 95 mg | 95 mg | 2% |
| Sodium | 327 mg | 327 mg | 14% |
| Zinc | 0.32 mg | 0.32 mg | 3% |
| Copper | 0.059 mg | 0.059 mg | 7% |
| Manganese | 0.197 mg | 0.197 mg | 9% |
| Selenium | 13 mcg | 13 mcg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 15 mcg | 15 mcg | 2% |
| Vitamin C | 0.2 mg | 0.2 mg | 0% |
| Vitamin E | 0.12 mg | 0.12 mg | 1% |
| Vitamin K | 5.1 mcg | 5.1 mcg | 4% |
| Thiamin (B1) | 0.186 mg | 0.186 mg | 16% |
| Riboflavin (B2) | 0.242 mg | 0.242 mg | 19% |
| Niacin (B3) | 1.53 mg | 1.53 mg | 10% |
| Pantothenic acid (B5) | 0.184 mg | 0.184 mg | 4% |
| Vitamin B6 | 0.021 mg | 0.021 mg | 1% |
| Folate | 60 mcg | 60 mcg | 15% |
| Vitamin B12 | 0.08 mcg | 0.08 mcg | 3% |
| Choline | 5.7 mg | 5.7 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.067 g | 0.067 g | |
| Threonine | 0.19 g | 0.19 g | |
| Isoleucine | 0.243 g | 0.243 g | |
| Leucine | 0.419 g | 0.419 g | |
| Lysine | 0.241 g | 0.241 g | |
| Methionine | 0.128 g | 0.128 g | |
| Cystine | 0.111 g | 0.111 g | |
| Phenylalanine | 0.281 g | 0.281 g | |
| Tyrosine | 0.191 g | 0.191 g | |
| Valine | 0.276 g | 0.276 g | |
| Arginine | 0.235 g | 0.235 g | |
| Histidine | 0.124 g | 0.124 g | |
| Alanine | 0.215 g | 0.215 g | |
| Aspartic acid | 0.35 g | 0.35 g | |
| Glutamic acid | 1.37 g | 1.37 g | |
| Glycine | 0.179 g | 0.179 g | |
| Proline | 0.483 g | 0.483 g | |
| Serine | 0.302 g | 0.302 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
- Cake, sponge, commercially prepared
- Cake, sponge, prepared from recipe
- Cake, white, dry mix, special dietary (includes lemon-flavored)
- Cake, white, prepared from recipe with coconut frosting
- Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
- Cake, yellow, commercially prepared, with vanilla frosting
- Cake, yellow, enriched, dry mix
- Cake, yellow, light, dry mix
- Cake, yellow, prepared from recipe without frosting
Sources
- USDA FoodData Central record 172709 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.