Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

1 cake, 1 serving (27 g): 111 kcal, 1 g protein, 20.1 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size1 cake, 1 serving (27 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 85mg	4%
Total Carbohydrate 20g	7%
Dietary Fiber 4g	14%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 1g	2%
Vitamin D 0.1mcg	0%
Calcium 60mg	4%
Iron 0.4mg	2%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, 1 serving (27 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 72% carbohydrate · 24% fat

Protein: 1 g 4%
Carbs: 20 g 72%
Fat: 3 g 24%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 10% of foods
Protein: more than 34% of foods
Total fat: less than 30% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 98% of foods
Total sugars: less than 8% of foods
Sodium: less than 24% of foods

All nutrients (38)

Amounts for 1 cake, 1 serving (27 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	111 kcal	412 kcal
Protein	1 g	3.71 g	2%
Carbohydrate	20.1 g	74.3 g	7%
Dietary fiber	4.02 g	14.9 g	14%
Total sugars	8.02 g	29.7 g
Water	2.61 g	9.66 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3.01 g	11.1 g	4%
Saturated fat	1 g	3.71 g	5%
Trans fat	0 g	0 g
Monounsaturated fat	0.92 g	3.41 g
Polyunsaturated fat	0.858 g	3.18 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.009 g
Cholesterol	25.1 mg	93 mg	8%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	60.2 mg	223 mg	5%
Iron	0.362 mg	1.34 mg	2%
Magnesium	2.97 mg	11 mg	1%
Phosphorus	26.5 mg	98 mg	2%
Potassium	19.7 mg	73 mg	0%
Sodium	85.3 mg	316 mg	4%
Zinc	0.132 mg	0.49 mg	1%
Copper	0.018 mg	0.067 mg	2%
Selenium	5.97 mcg	22.1 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.35 mcg	5 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.081 mcg	0.3 mcg	0%
Vitamin E	0.286 mg	1.06 mg	2%
Vitamin K	1.7 mcg	6.3 mcg	1%
Thiamin (B1)	0.082 mg	0.302 mg	7%
Riboflavin (B2)	0.081 mg	0.301 mg	6%
Niacin (B3)	0.594 mg	2.2 mg	4%
Pantothenic acid (B5)	0.141 mg	0.523 mg	3%
Vitamin B6	0.013 mg	0.048 mg	1%
Folate	31.1 mcg	115 mcg	8%
Vitamin B12	0.059 mcg	0.22 mcg	2%
Choline	23.2 mg	85.8 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171839 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.