Cake, snack cakes, creme-filled, chocolate with frosting

100 g: 399 kcal, 3.6 g protein, 60.3 g carbohydrate and 15.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 16g	20%
Saturated Fat 5g	24%
Trans Fat —
Cholesterol 0mg	0%
Sodium 330mg	14%
Total Carbohydrate 60g	22%
Dietary Fiber 3g	11%
Total Sugars 38g
Includes Added Sugars ≤38g	≤76%
Protein 4g	7%
Vitamin D 0mcg	0%
Calcium 120mg	8%
Iron 3.6mg	20%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (20% DV), Copper (34% DV), Manganese (21% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 60% carbohydrate · 36% fat

Protein: 4 g 4%
Carbs: 60 g 60%
Fat: 16 g 36%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 34% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 82% of foods
Total sugars: less than 6% of foods
Sodium: less than 23% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	399 kcal	399 kcal
Protein	3.63 g	3.63 g	7%
Carbohydrate	60.3 g	60.3 g	22%
Dietary fiber	3.2 g	3.2 g	11%
Total sugars	37.8 g	37.8 g
Water	18.6 g	18.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	15.9 g	15.9 g	20%
Saturated fat	4.88 g	4.88 g	24%
Monounsaturated fat	8.53 g	8.53 g
Polyunsaturated fat	1.82 g	1.82 g
Omega-3 ALA	0.173 g	0.173 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	116 mg	116 mg	9%
Iron	3.6 mg	3.6 mg	20%
Magnesium	36 mg	36 mg	9%
Phosphorus	87 mg	87 mg	7%
Potassium	176 mg	176 mg	4%
Sodium	332 mg	332 mg	14%
Zinc	1.04 mg	1.04 mg	9%
Copper	0.305 mg	0.305 mg	34%
Manganese	0.485 mg	0.485 mg	21%
Selenium	3.4 mcg	3.4 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	1.9 mg	1.9 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.09 mg	1.09 mg	7%
Vitamin K	10.6 mcg	10.6 mcg	9%
Thiamin (B1)	0.037 mg	0.037 mg	3%
Riboflavin (B2)	0.075 mg	0.075 mg	6%
Niacin (B3)	0.925 mg	0.925 mg	6%
Pantothenic acid (B5)	0.083 mg	0.083 mg	2%
Vitamin B6	0.143 mg	0.143 mg	8%
Folate	35 mcg	35 mcg	9%
Vitamin B12	0.06 mcg	0.06 mcg	3%
Choline	20.6 mg	20.6 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.055 g	0.055 g
Threonine	0.156 g	0.156 g
Isoleucine	0.158 g	0.158 g
Leucine	0.261 g	0.261 g
Lysine	0.196 g	0.196 g
Methionine	0.053 g	0.053 g
Cystine	0.062 g	0.062 g
Phenylalanine	0.156 g	0.156 g
Tyrosine	0.116 g	0.116 g
Valine	0.194 g	0.194 g
Arginine	0.156 g	0.156 g
Histidine	0.067 g	0.067 g
Alanine	0.15 g	0.15 g
Aspartic acid	0.296 g	0.296 g
Glutamic acid	0.768 g	0.768 g
Glycine	0.126 g	0.126 g
Proline	0.249 g	0.249 g
Serine	0.172 g	0.172 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	6 mg	6 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174942 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.