Cake, pudding-type, carrot, dry mix

1 package, (18 oz) (510 g): 2117 kcal, 26 g protein, 403.9 g carbohydrate and 50 g fat.

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Nutrition Facts

Serving size1 package, (18 oz) (510 g)

Amount per serving

Calories2120

% Daily Value*

Total Fat 50g	64%
Saturated Fat 8g	38%
Trans Fat —
Cholesterol 0mg	0%
Sodium 2890mg	126%
Total Carbohydrate 404g	147%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 26g	52%
Vitamin D —
Calcium 880mg	70%
Iron 9.2mg	50%
Potassium 860mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (18 oz) (510 g) gives you

High in Protein (52% DV), Calcium (67% DV), Iron (51% DV), Phosphorus (101% DV), Copper (28% DV), Manganese (117% DV), Selenium (138% DV), Vitamin A (55% DV), Thiamin (B1) (113% DV), Riboflavin (B2) (67% DV), Niacin (B3) (70% DV), Pantothenic acid (B5) (30% DV), Vitamin B6 (24% DV), Folate (133% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 74% carbohydrate · 21% fat

Protein: 26 g 5%
Carbs: 404 g 74%
Fat: 50 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 39% of foods
Total fat: less than 34% of foods
Carbohydrate: more than 96% of foods
Sodium: less than 14% of foods

All nutrients (46)

Amounts for 1 package, (18 oz) (510 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	2117 kcal	415 kcal
Protein	26 g	5.1 g	52%
Carbohydrate	404 g	79.2 g	147%
Water	18.4 g	3.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	50 g	9.8 g	64%
Saturated fat	7.51 g	1.47 g	38%
Monounsaturated fat	20.6 g	4.04 g
Polyunsaturated fat	18.9 g	3.7 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	877 mg	172 mg	67%
Iron	9.18 mg	1.8 mg	51%
Magnesium	40.8 mg	8 mg	10%
Phosphorus	1260 mg	247 mg	101%
Potassium	862 mg	169 mg	18%
Sodium	2892 mg	567 mg	126%
Zinc	1.02 mg	0.2 mg	9%
Copper	0.255 mg	0.05 mg	28%
Manganese	2.69 mg	0.528 mg	117%
Selenium	76 mcg	14.9 mcg	138%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	495 mcg	97 mcg	55%
Vitamin C	6.12 mg	1.2 mg	7%
Thiamin (B1)	1.35 mg	0.265 mg	113%
Riboflavin (B2)	0.867 mg	0.17 mg	67%
Niacin (B3)	11.2 mg	2.21 mg	70%
Pantothenic acid (B5)	1.5 mg	0.294 mg	30%
Vitamin B6	0.403 mg	0.079 mg	24%
Folate	530 mcg	104 mcg	133%
Vitamin B12	0.204 mcg	0.04 mcg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.311 g	0.061 g
Threonine	0.76 g	0.149 g
Isoleucine	0.949 g	0.186 g
Leucine	1.71 g	0.336 g
Lysine	0.724 g	0.142 g
Methionine	0.423 g	0.083 g
Cystine	0.474 g	0.093 g
Phenylalanine	1.21 g	0.238 g
Tyrosine	0.765 g	0.15 g
Valine	1.08 g	0.212 g
Arginine	1.03 g	0.201 g
Histidine	0.556 g	0.109 g
Alanine	0.918 g	0.18 g
Aspartic acid	1.46 g	0.286 g
Glutamic acid	7.88 g	1.55 g
Glycine	0.867 g	0.17 g
Proline	2.62 g	0.513 g
Serine	1.22 g	0.24 g

Similar foods

Sources

USDA FoodData Central record 174932(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.