BasalFit

Beverages, lemonade-flavor drink, powder

100 g: 380 kcal, 0 g protein, 97.9 g carbohydrate and 1 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 98g36%
Dietary Fiber 0g0%
Total Sugars 97g
Includes Added Sugars ≤97g≤194%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Magnesium (39% DV), Vitamin C (45% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
98 g 98%
Fat
1 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 14% of foods
  • Protein: none
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 37% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories380 kcal380 kcal
Protein0 g0 g0%
Carbohydrate97.9 g97.9 g36%
Dietary fiber0 g0 g0%
Total sugars97.2 g97.2 g
Starch0.04 g0.04 g
Water0.52 g0.52 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat1.01 g1.01 g1%
Saturated fat0.183 g0.183 g1%
Trans fat0 g0 g
Monounsaturated fat0.129 g0.129 g
Polyunsaturated fat0.531 g0.531 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.17 mg0.17 mg1%
Magnesium165 mg165 mg39%
Phosphorus99 mg99 mg8%
Potassium39 mg39 mg1%
Sodium130 mg130 mg6%
Zinc0.03 mg0.03 mg0%
Copper0.025 mg0.025 mg3%
Manganese0.011 mg0.011 mg0%
Selenium0.3 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C40.6 mg40.6 mg45%
Vitamin D0 mcg0 mcg0%
Vitamin E0.08 mg0.08 mg1%
Vitamin K1.9 mcg1.9 mcg2%
Thiamin (B1)0.002 mg0.002 mg0%
Riboflavin (B2)0.011 mg0.011 mg1%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.1 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources