Beverages, lemonade-flavor drink, powder
100 g: 380 kcal, 0 g protein, 97.9 g carbohydrate and 1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories380
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 6% |
| Total Carbohydrate 98g | 36% |
| Dietary Fiber 0g | 0% |
| Total Sugars 97g | |
| Includes Added Sugars ≤97g | ≤194% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Magnesium (39% DV), Vitamin C (45% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 98% carbohydrate · 2% fat
- Protein
- 0 g 0%
- Carbs
- 98 g 98%
- Fat
- 1 g 2%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 14% of foods
- Protein: none
- Total fat: less than 73% of foods
- Carbohydrate: more than 100% of foods
- Dietary fiber: none
- Total sugars: less than 0% of foods
- Sodium: less than 37% of foods
All nutrients (40)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 380 kcal | 380 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 97.9 g | 97.9 g | 36% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 97.2 g | 97.2 g | |
| Starch | 0.04 g | 0.04 g | |
| Water | 0.52 g | 0.52 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.01 g | 1.01 g | 1% |
| Saturated fat | 0.183 g | 0.183 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.129 g | 0.129 g | |
| Polyunsaturated fat | 0.531 g | 0.531 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 11 mg | 11 mg | 1% |
| Iron | 0.17 mg | 0.17 mg | 1% |
| Magnesium | 165 mg | 165 mg | 39% |
| Phosphorus | 99 mg | 99 mg | 8% |
| Potassium | 39 mg | 39 mg | 1% |
| Sodium | 130 mg | 130 mg | 6% |
| Zinc | 0.03 mg | 0.03 mg | 0% |
| Copper | 0.025 mg | 0.025 mg | 3% |
| Manganese | 0.011 mg | 0.011 mg | 0% |
| Selenium | 0.3 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 40.6 mg | 40.6 mg | 45% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.08 mg | 0.08 mg | 1% |
| Vitamin K | 1.9 mcg | 1.9 mcg | 2% |
| Thiamin (B1) | 0.002 mg | 0.002 mg | 0% |
| Riboflavin (B2) | 0.011 mg | 0.011 mg | 1% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.1 mg | 0.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174860 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.