basalfit
Recipe

Beverages, carbonated, cola, fast-food cola

1 serving, child 12 fl oz, without ice (258 g): 95 kcal, 0.2 g protein, 24.7 g carbohydrate and 0.1 g fat.

Log 1 serving, child 12 fl oz, without ice (258 g) to today

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Nutrition Facts

Serving size1 serving, child 12 fl oz, without ice (258 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 23g
Includes Added Sugars ≤23g≤46%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, child 12 fl oz, without ice (258 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
0 g 1%
Carbs
25 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 4% of foods
  • Total fat: less than 96% of foods
  • Carbohydrate: more than 54% of foods
  • Dietary fiber: none
  • Total sugars: less than 22% of foods
  • Sodium: less than 90% of foods

All nutrients (39)

Amounts for 1 serving, child 12 fl oz, without ice (258 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories95.5 kcal37 kcal
Protein0.181 g0.07 g0%
Carbohydrate24.7 g9.56 g9%
Dietary fiber0 g0 g0%
Total sugars23.1 g8.97 g
Water233 g90.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.052 g0.02 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.16 mg2 mg0%
Iron0.284 mg0.11 mg2%
Magnesium0 mg0 mg0%
Phosphorus25.8 mg10 mg2%
Potassium5.16 mg2 mg0%
Sodium10.3 mg4 mg0%
Zinc0.052 mg0.02 mg0%
Copper0.003 mg0.001 mg0%
Manganese0.005 mg0.002 mg0%
Selenium0.258 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.774 mg0.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine20.6 mg8 mg
Alcohol0 g0 g

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