Baked beans, canned in tomato sauce, with pork sausages
100 g: 98 kcal, 6 g protein, 13.8 g carbohydrate and 4.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat — | |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 260mg | 11% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 3g | 12% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 6g | 12% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 250mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 46% carbohydrate · 34% fat
- Protein
- 6 g 20%
- Carbs
- 14 g 46%
- Fat
- 5 g 34%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 72% of foods
- Protein: more than 43% of foods
- Total fat: less than 53% of foods
- Carbohydrate: more than 61% of foods
- Dietary fiber: more than 83% of foods
- Total sugars: less than 34% of foods
- Sodium: less than 28% of foods
All nutrients (26)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 98 kcal | 98 kcal | |
| Protein | 6 g | 6 g | 12% |
| Carbohydrate | 13.8 g | 13.8 g | 5% |
| Dietary fiber | 3.3 g | 3.3 g | 12% |
| Total sugars | 3.87 g | 3.87 g | |
| Starch | 6.36 g | 6.36 g | |
| Water | 72.5 g | 72.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.5 g | 4.5 g | 6% |
| Trans fat | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 39 mg | 39 mg | 3% |
| Iron | 1.5 mg | 1.5 mg | 8% |
| Magnesium | 27 mg | 27 mg | 6% |
| Phosphorus | 93 mg | 93 mg | 7% |
| Potassium | 250 mg | 250 mg | 5% |
| Sodium | 260 mg | 260 mg | 11% |
| Zinc | 0.6 mg | 0.6 mg | 5% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0.3 mg | 0.3 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.08 mg | 0.08 mg | 7% |
| Riboflavin (B2) | 0.07 mg | 0.07 mg | 5% |
| Niacin (B3) | 0.1 mg | 0.1 mg | 1% |
| Vitamin B6 | 0.12 mg | 0.12 mg | 7% |
| Folate | 16 mcg | 16 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Baked beans, canned in barbecue sauce
- Baked beans, canned in tomato sauce
- Baked beans, canned in tomato sauce, reduced sugar, reduced salt
- Beans, aduki, whole, dried, boiled in unsalted water
- Beans, aduki, whole, dried, raw
- Beans, balor, ends trimmed, raw
- Beans, blackeye, whole, dried, boiled in unsalted water
- Beans, blackeye, whole, dried, raw
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-579 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.