Bacon, turkey, unprepared
1 slice, 6 oz pkg (10 g): 22 kcal, 1.6 g protein, 0.2 g carbohydrate and 1.7 g fat.
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Nutrition Facts
Serving size1 slice, 6 oz pkg (10 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 105mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 3% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice, 6 oz pkg (10 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
29% protein · 3% carbohydrate · 68% fat
- Protein
- 2 g 29%
- Carbs
- 0 g 3%
- Fat
- 2 g 68%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 40% of foods
- Protein: more than 65% of foods
- Total fat: less than 19% of foods
- Carbohydrate: more than 35% of foods
- Sodium: less than 4% of foods
All nutrients (34)
Amounts for 1 slice, 6 oz pkg (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 22.1 kcal | 226 kcal | |
| Protein | 1.56 g | 15.9 g | 3% |
| Carbohydrate | 0.185 g | 1.89 g | 0% |
| Water | 6.06 g | 61.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.66 g | 16.9 g | 2% |
| Saturated fat | 0.443 g | 4.52 g | 2% |
| Trans fat | 0.018 g | 0.184 g | |
| Monounsaturated fat | 0.61 g | 6.22 g | |
| Polyunsaturated fat | 0.461 g | 4.7 g | |
| Omega-3 ALA | 0.024 g | 0.241 g | |
| Omega-3 EPA | 0.001 g | 0.006 g | |
| Omega-3 DHA | 0.001 g | 0.007 g | |
| Cholesterol | 8.43 mg | 86 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.84 mg | 80 mg | 1% |
| Iron | 0.137 mg | 1.4 mg | 1% |
| Magnesium | 1.57 mg | 16 mg | 0% |
| Phosphorus | 21.8 mg | 222 mg | 2% |
| Potassium | 34.2 mg | 349 mg | 1% |
| Sodium | 105 mg | 1069 mg | 5% |
| Zinc | 0.249 mg | 2.54 mg | 2% |
| Copper | 0.007 mg | 0.068 mg | 1% |
| Manganese | 0.002 mg | 0.019 mg | 0% |
| Selenium | 1.55 mcg | 15.8 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.98 mcg | 10 mcg | 0% |
| Vitamin E | 0.011 mg | 0.11 mg | 0% |
| Thiamin (B1) | 0.003 mg | 0.03 mg | 0% |
| Riboflavin (B2) | 0.023 mg | 0.237 mg | 2% |
| Niacin (B3) | 0.395 mg | 4.03 mg | 2% |
| Pantothenic acid (B5) | 0.066 mg | 0.675 mg | 1% |
| Vitamin B6 | 0.024 mg | 0.244 mg | 1% |
| Folate | 0.98 mcg | 10 mcg | 0% |
| Vitamin B12 | 0.117 mcg | 1.19 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 174592(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.