Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

1 bar (10 g): 33 kcal, 0.1 g protein, 7.6 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 bar (10 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Total Sugars 7g
Includes Added Sugars ≤7g	≤14%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar (10 g) gives you

High in Vitamin C (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 93% carbohydrate · 6% fat

Protein: 0 g 1%
Carbs: 8 g 93%
Fat: 0 g 6%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 22% of foods
Protein: more than 13% of foods
Total fat: less than 64% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 1% of foods
Sodium: less than 79% of foods

All nutrients (56)

Amounts for 1 bar (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	32.7 kcal	330 kcal
Protein	0.081 g	0.82 g	0%
Carbohydrate	7.58 g	76.6 g	3%
Dietary fiber	0.198 g	2 g	1%
Total sugars	6.8 g	68.7 g
Water	1.89 g	19.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.222 g	2.24 g	0%
Saturated fat	0.036 g	0.364 g	0%
Monounsaturated fat	0.009 g	0.092 g
Polyunsaturated fat	0.066 g	0.664 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.78 mg	18 mg	0%
Iron	0.104 mg	1.05 mg	1%
Magnesium	0.891 mg	9 mg	0%
Phosphorus	2.28 mg	23 mg	0%
Potassium	30.9 mg	312 mg	1%
Sodium	1.39 mg	14 mg	0%
Zinc	0.014 mg	0.14 mg	0%
Copper	0.024 mg	0.242 mg	3%
Manganese	0.069 mg	0.7 mg	3%
Selenium	0.139 mcg	1.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.19 mcg	12 mcg	0%
Vitamin C	17.8 mg	180 mg	20%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.095 mg	0.96 mg	1%
Vitamin K	0.247 mcg	2.5 mcg	0%
Thiamin (B1)	0.004 mg	0.041 mg	0%
Riboflavin (B2)	0.005 mg	0.046 mg	0%
Niacin (B3)	0.033 mg	0.334 mg	0%
Pantothenic acid (B5)	0.014 mg	0.142 mg	0%
Vitamin B6	0.02 mg	0.201 mg	1%
Folate	0.099 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.44 mg	14.5 mg	0%

Amino acids (18)
Nutrient	Portion	100 g	% DV
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0 g	0 g
Aspartic acid	0 g	0 g
Glutamic acid	0 g	0 g
Glycine	0 g	0 g
Proline	0 g	0 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173485 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.