Babyfood, rice and apples, dry

100 g: 396 kcal, 6.7 g protein, 86.9 g carbohydrate and 2.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 87g	32%
Dietary Fiber 3g	11%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 7g	13%
Vitamin D 0mcg	0%
Calcium 850mg	70%
Iron 37mg	210%
Potassium 410mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (65% DV), Iron (206% DV), Phosphorus (34% DV), Copper (41% DV), Selenium (21% DV), Thiamin (B1) (108% DV), Riboflavin (B2) (115% DV), Niacin (B3) (125% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 88% carbohydrate · 5% fat

Protein: 7 g 7%
Carbs: 87 g 88%
Fat: 2 g 5%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 45% of foods
Total fat: less than 64% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 81% of foods
Total sugars: less than 38% of foods
Sodium: less than 78% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	396 kcal	396 kcal
Protein	6.7 g	6.7 g	13%
Carbohydrate	86.9 g	86.9 g	32%
Dietary fiber	3 g	3 g	11%
Total sugars	3.22 g	3.22 g
Water	3.2 g	3.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.4 g	2.4 g	3%
Saturated fat	0.503 g	0.503 g	3%
Monounsaturated fat	0.615 g	0.615 g
Polyunsaturated fat	0.92 g	0.92 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	850 mg	850 mg	65%
Iron	37 mg	37 mg	206%
Magnesium	15 mg	15 mg	4%
Phosphorus	423 mg	423 mg	34%
Potassium	410 mg	410 mg	9%
Sodium	16 mg	16 mg	1%
Zinc	1.4 mg	1.4 mg	13%
Copper	0.373 mg	0.373 mg	41%
Selenium	11.6 mcg	11.6 mcg	21%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.22 mg	0.22 mg	1%
Vitamin K	1.5 mcg	1.5 mcg	1%
Thiamin (B1)	1.3 mg	1.3 mg	108%
Riboflavin (B2)	1.5 mg	1.5 mg	115%
Niacin (B3)	20 mg	20 mg	125%
Vitamin B6	0.09 mg	0.09 mg	5%
Folate	19 mcg	19 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10.1 mg	10.1 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167728 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.