Babyfood, juice, apple - cherry

1 fl oz (31 g): 15 kcal, 0.1 g protein, 3.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein: 0 g 2%
Carbs: 3 g 96%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 87% of foods
Protein: more than 5% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 46% of foods
Total sugars: less than 19% of foods
Sodium: less than 89% of foods

All nutrients (36)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	14.7 kcal	47 kcal
Protein	0.062 g	0.2 g	0%
Carbohydrate	3.49 g	11.2 g	1%
Dietary fiber	0.094 g	0.3 g	0%
Total sugars	3.28 g	10.5 g
Water	27.5 g	88.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.031 g	0.1 g	0%
Saturated fat	0.006 g	0.02 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0.009 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.18 mg	7 mg	0%
Iron	0.109 mg	0.35 mg	1%
Magnesium	0.936 mg	3 mg	0%
Phosphorus	3.74 mg	12 mg	0%
Potassium	34.3 mg	110 mg	1%
Sodium	1.25 mg	4 mg	0%
Zinc	0.009 mg	0.03 mg	0%
Copper	0.006 mg	0.02 mg	1%
Selenium	0.031 mcg	0.1 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.312 mcg	1 mcg	0%
Vitamin C	10 mg	32.1 mg	11%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.006 mg	0.02 mg	0%
Vitamin K	0.062 mcg	0.2 mcg	0%
Thiamin (B1)	0.003 mg	0.01 mg	0%
Riboflavin (B2)	0.006 mg	0.02 mg	0%
Niacin (B3)	0.034 mg	0.11 mg	0%
Vitamin B6	0.009 mg	0.03 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.593 mg	1.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167729 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.