Babyfood, green beans and turkey, strained

1 jar, Gerber Second Food (4 oz) (113 g): 58 kcal, 4.6 g protein, 6 g carbohydrate and 1.7 g fat.

Log 1 jar, Gerber Second Food (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 jar, Gerber Second Food (4 oz) (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 10mg	4%
Sodium 10mg	1%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 5g	9%
Vitamin D —
Calcium 40mg	2%
Iron 0.8mg	4%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber Second Food (4 oz) (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

32% protein · 42% carbohydrate · 26% fat

Protein: 5 g 32%
Carbs: 6 g 42%
Fat: 2 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 85% of foods
Protein: more than 36% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: more than 61% of foods
Total sugars: less than 52% of foods
Sodium: less than 81% of foods

All nutrients (34)

Amounts for 1 jar, Gerber Second Food (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	57.6 kcal	51 kcal
Protein	4.63 g	4.1 g	9%
Carbohydrate	6.05 g	5.35 g	2%
Dietary fiber	1.58 g	1.4 g	6%
Total sugars	1.57 g	1.39 g
Water	98.9 g	87.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.7 g	1.5 g	2%
Saturated fat	0.565 g	0.5 g	3%
Monounsaturated fat	0.305 g	0.27 g
Polyunsaturated fat	0.475 g	0.42 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.023 g	0.02 g
Cholesterol	12.4 mg	11 mg	4%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	35 mg	31 mg	3%
Iron	0.791 mg	0.7 mg	4%
Magnesium	24.9 mg	22 mg	6%
Phosphorus	63.3 mg	56 mg	5%
Potassium	212 mg	188 mg	5%
Sodium	12.4 mg	11 mg	1%
Zinc	0.678 mg	0.6 mg	6%
Copper	0.054 mg	0.048 mg	6%
Selenium	3.62 mcg	3.2 mcg	7%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	35 mcg	31 mcg	4%
Vitamin C	2.49 mg	2.2 mg	3%
Vitamin E	0.509 mg	0.45 mg	3%
Vitamin K	16.7 mcg	14.8 mcg	14%
Thiamin (B1)	0.034 mg	0.03 mg	3%
Riboflavin (B2)	0.124 mg	0.11 mg	10%
Niacin (B3)	1.29 mg	1.14 mg	8%
Vitamin B6	0.09 mg	0.08 mg	5%
Folate	32.8 mcg	29 mcg	8%
Vitamin B12	0.282 mcg	0.25 mcg	12%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169049 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.