BasalFit

Babyfood, juice, apple

1 fl oz (32 g): 15 kcal, 0 g protein, 3.7 g carbohydrate and 0 g fat.

Log 1 fl oz (32 g) to today

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Nutrition Facts

Serving size1 fl oz (32 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (32 g) gives you

High in Vitamin C (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
4 g 98%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 87% of foods
  • Protein: none
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 18% of foods
  • Sodium: less than 83% of foods

All nutrients (38)

Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories14.9 kcal47 kcal
Protein0 g0 g0%
Carbohydrate3.71 g11.7 g1%
Dietary fiber0.032 g0.1 g0%
Total sugars3.39 g10.7 g
Starch0 g0 g
Water27.9 g88 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.032 g0.1 g0%
Saturated fat0.006 g0.018 g0%
Monounsaturated fat0.001 g0.002 g
Polyunsaturated fat0.01 g0.031 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium1.27 mg4 mg0%
Iron0.181 mg0.57 mg1%
Magnesium0.951 mg3 mg0%
Phosphorus1.58 mg5 mg0%
Potassium28.8 mg91 mg1%
Sodium2.54 mg8 mg0%
Zinc0.01 mg0.03 mg0%
Copper0.013 mg0.04 mg1%
Selenium0.032 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.317 mcg1 mcg0%
Vitamin C18.4 mg57.9 mg20%
Vitamin D0 mcg0 mcg0%
Vitamin E0.19 mg0.6 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.002 mg0.007 mg0%
Riboflavin (B2)0.005 mg0.016 mg0%
Niacin (B3)0.026 mg0.083 mg0%
Pantothenic acid (B5)0.037 mg0.116 mg1%
Vitamin B60.009 mg0.029 mg1%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.571 mg1.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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