BasalFit

Babyfood, fruit, tutti frutti, junior

1 tbsp (15 g): 10 kcal, 0.1 g protein, 2.4 g carbohydrate and 0.1 g fat.

Log 1 tbsp (15 g) to today

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol <5mg1%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 93% carbohydrate · 5% fat

Protein
0 g 2%
Carbs
2 g 92%
Fat
0 g 5%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 80% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 81% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 20% of foods
  • Sodium: less than 77% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories10.3 kcal69 kcal
Protein0.06 g0.4 g0%
Carbohydrate2.4 g16 g1%
Dietary fiber0.06 g0.4 g0%
Total sugars1.41 g9.41 g
Water12.4 g82.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.06 g0.4 g0%
Saturated fat0.017 g0.11 g0%
Monounsaturated fat0.022 g0.148 g
Polyunsaturated fat0.009 g0.061 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0.001 g
Cholesterol2.25 mg15 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium2.1 mg14 mg0%
Iron0.045 mg0.3 mg0%
Magnesium0.6 mg4 mg0%
Phosphorus4.2 mg28 mg0%
Potassium7.05 mg47 mg0%
Sodium2.55 mg17 mg0%
Zinc0.029 mg0.19 mg0%
Copper0.03 mg0.2 mg3%
Selenium0.06 mcg0.4 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.5 mcg10 mcg0%
Vitamin C1.08 mg7.2 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.022 mg0.15 mg0%
Vitamin K0.09 mcg0.6 mcg0%
Thiamin (B1)0.004 mg0.03 mg0%
Riboflavin (B2)0.003 mg0.02 mg0%
Niacin (B3)0.012 mg0.08 mg0%
Vitamin B60.003 mg0.02 mg0%
Folate0.45 mcg3 mcg0%
Vitamin B120.002 mcg0.01 mcg0%
Choline0.525 mg3.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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