Babyfood, fruit, pears, strained

1 jar (113 g): 47 kcal, 0.3 g protein, 12.2 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	11%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (31% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 93% carbohydrate · 4% fat

Protein: 0 g 3%
Carbs: 12 g 94%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 8% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 26% of foods
Sodium: less than 96% of foods

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	47.5 kcal	42 kcal
Protein	0.339 g	0.3 g	1%
Carbohydrate	12.2 g	10.8 g	4%
Dietary fiber	3.16 g	2.8 g	11%
Total sugars	7.89 g	6.98 g
Water	99.9 g	88.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.226 g	0.2 g	0%
Saturated fat	0.014 g	0.012 g	0%
Monounsaturated fat	0.047 g	0.042 g
Polyunsaturated fat	0.052 g	0.046 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	9.04 mg	8 mg	1%
Iron	0.271 mg	0.24 mg	2%
Magnesium	9.04 mg	8 mg	2%
Phosphorus	13.6 mg	12 mg	1%
Potassium	147 mg	130 mg	3%
Sodium	1.13 mg	1 mg	0%
Zinc	0.09 mg	0.08 mg	1%
Copper	0.073 mg	0.065 mg	8%
Selenium	0.452 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.13 mcg	1 mcg	0%
Vitamin C	27.7 mg	24.5 mg	31%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.102 mg	0.09 mg	1%
Vitamin K	3.62 mcg	3.2 mcg	3%
Thiamin (B1)	0.015 mg	0.013 mg	1%
Riboflavin (B2)	0.032 mg	0.028 mg	2%
Niacin (B3)	0.214 mg	0.189 mg	1%
Pantothenic acid (B5)	0.102 mg	0.09 mg	2%
Vitamin B6	0.009 mg	0.008 mg	1%
Folate	4.52 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.07 mg	3.6 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171338(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.