Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
100 g: 71 kcal, 0.1 g protein, 19.7 g carbohydrate and 0 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 4% |
| Total Sugars 13g | |
| Includes Added Sugars ≤13g | ≤27% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 99% carbohydrate · 0% fat
- Protein
- 0 g 1%
- Carbs
- 20 g 99%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 80% of foods
- Protein: more than 5% of foods
- Total fat: none
- Carbohydrate: more than 68% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 16% of foods
- Sodium: none
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 71 kcal | 71 kcal | |
| Protein | 0.1 g | 0.1 g | 0% |
| Carbohydrate | 19.7 g | 19.7 g | 7% |
| Dietary fiber | 1.2 g | 1.2 g | 4% |
| Total sugars | 13.3 g | 13.3 g | |
| Water | 80 g | 80 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6 mg | 6 mg | 0% |
| Iron | 0.2 mg | 0.2 mg | 1% |
| Magnesium | 4 mg | 4 mg | 1% |
| Phosphorus | 6 mg | 6 mg | 0% |
| Potassium | 85 mg | 85 mg | 2% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.08 mg | 0.08 mg | 1% |
| Copper | 0.037 mg | 0.037 mg | 4% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 7 mcg | 7 mcg | 1% |
| Vitamin C | 1.1 mg | 1.1 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.14 mg | 0.14 mg | 1% |
| Vitamin K | 3.5 mcg | 3.5 mcg | 3% |
| Thiamin (B1) | 0.008 mg | 0.008 mg | 1% |
| Riboflavin (B2) | 0.028 mg | 0.028 mg | 2% |
| Niacin (B3) | 0.213 mg | 0.213 mg | 1% |
| Pantothenic acid (B5) | 0.11 mg | 0.11 mg | 2% |
| Vitamin B6 | 0.024 mg | 0.024 mg | 1% |
| Folate | 2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 1.1 mg | 1.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Babyfood, fruit, pears and pineapple, junior
- Babyfood, fruit, pears and pineapple, strained
- Babyfood, fruit, pears, junior
- Babyfood, fruit, pears, strained
- Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
- Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
- Babyfood, fruit, tutti frutti, junior
- Babyfood, fruit, tutti frutti, strained
- Babyfood, grape juice, no sugar, canned
Sources
- USDA FoodData Central record 170944(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.