Babyfood, fruit, pears, junior

100 g: 44 kcal, 0.3 g protein, 11.6 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	10%
Total Sugars 7g
Includes Added Sugars ≤7g	≤15%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein: 0 g 2%
Carbs: 12 g 96%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 88% of foods
Protein: more than 7% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 79% of foods
Total sugars: less than 24% of foods
Sodium: less than 96% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	44 kcal	44 kcal
Protein	0.3 g	0.3 g	1%
Carbohydrate	11.6 g	11.6 g	4%
Dietary fiber	2.8 g	2.8 g	10%
Total sugars	7.34 g	7.34 g
Water	87.8 g	87.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0.006 g	0.006 g	0%
Monounsaturated fat	0.021 g	0.021 g
Polyunsaturated fat	0.023 g	0.023 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.25 mg	0.25 mg	1%
Magnesium	9 mg	9 mg	2%
Phosphorus	12 mg	12 mg	1%
Potassium	115 mg	115 mg	2%
Sodium	1 mg	1 mg	0%
Zinc	0.08 mg	0.08 mg	1%
Copper	0.08 mg	0.08 mg	9%
Selenium	0.4 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	22 mg	22 mg	24%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.6 mg	0.6 mg	4%
Vitamin K	3.4 mcg	3.4 mcg	3%
Thiamin (B1)	0.014 mg	0.014 mg	1%
Riboflavin (B2)	0.03 mg	0.03 mg	2%
Niacin (B3)	0.188 mg	0.188 mg	1%
Pantothenic acid (B5)	0.095 mg	0.095 mg	2%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.3 mg	2.3 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170943 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.