BasalFit

Babyfood, fruit, pears and pineapple, junior

100 g: 44 kcal, 0.3 g protein, 11.4 g carbohydrate and 0.2 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 3g9%
Total Sugars 7g
Includes Added Sugars ≤7g≤15%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 94% carbohydrate · 4% fat

Protein
0 g 2%
Carbs
11 g 94%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 88% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 88% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 24% of foods
  • Sodium: none

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories44 kcal44 kcal
Protein0.3 g0.3 g1%
Carbohydrate11.4 g11.4 g4%
Dietary fiber2.6 g2.6 g9%
Total sugars7.36 g7.36 g
Water87.8 g87.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.013 g0.013 g0%
Monounsaturated fat0.031 g0.031 g
Polyunsaturated fat0.058 g0.058 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron0.21 mg0.21 mg1%
Magnesium7 mg7 mg2%
Phosphorus10 mg10 mg1%
Potassium118 mg118 mg3%
Sodium0 mg0 mg0%
Zinc0.13 mg0.13 mg1%
Copper0.105 mg0.105 mg12%
Selenium0.4 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C16.8 mg16.8 mg19%
Vitamin D0 mcg0 mcg0%
Vitamin E0.08 mg0.08 mg1%
Vitamin K3 mcg3 mcg3%
Thiamin (B1)0.024 mg0.024 mg2%
Riboflavin (B2)0.023 mg0.023 mg2%
Niacin (B3)0.183 mg0.183 mg1%
Pantothenic acid (B5)0.095 mg0.095 mg2%
Vitamin B60.013 mg0.013 mg1%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Choline3.2 mg3.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources