Babyfood, dessert, dutch apple, strained
100 g: 75 kcal, 0.2 g protein, 19.7 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 0g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 5% |
| Total Sugars 18g | |
| Includes Added Sugars ≤18g | ≤36% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (24% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 95% carbohydrate · 4% fat
- Protein
- 0 g 1%
- Carbs
- 20 g 95%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 78% of foods
- Protein: more than 5% of foods
- Total fat: less than 81% of foods
- Carbohydrate: more than 69% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 12% of foods
- Sodium: none
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 75 kcal | 75 kcal | |
| Protein | 0.2 g | 0.2 g | 0% |
| Carbohydrate | 19.7 g | 19.7 g | 7% |
| Dietary fiber | 1.4 g | 1.4 g | 5% |
| Total sugars | 17.9 g | 17.9 g | |
| Water | 79.5 g | 79.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.4 g | 0.4 g | 1% |
| Saturated fat | 0.19 g | 0.19 g | 1% |
| Monounsaturated fat | 0.08 g | 0.08 g | |
| Polyunsaturated fat | 0.01 g | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5 mg | 5 mg | 0% |
| Iron | 0.2 mg | 0.2 mg | 1% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 3 mg | 3 mg | 0% |
| Potassium | 33 mg | 33 mg | 1% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.01 mg | 0.01 mg | 0% |
| Copper | 0.059 mg | 0.059 mg | 7% |
| Selenium | 0.2 mcg | 0.2 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 21.4 mg | 21.4 mg | 24% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.04 mg | 0.04 mg | 0% |
| Vitamin K | 0.5 mcg | 0.5 mcg | 0% |
| Thiamin (B1) | 0.011 mg | 0.011 mg | 1% |
| Riboflavin (B2) | 0.013 mg | 0.013 mg | 1% |
| Niacin (B3) | 0.048 mg | 0.048 mg | 0% |
| Vitamin B6 | 0.011 mg | 0.011 mg | 1% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 2.5 mg | 2.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170976 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.