Babyfood, banana apple dessert, strained

1 tbsp (15 g): 10 kcal, 0 g protein, 2.4 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 2 g 96%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 7% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 64% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 14% of foods
Sodium: less than 84% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	10.2 kcal	68 kcal
Protein	0.045 g	0.3 g	0%
Carbohydrate	2.44 g	16.3 g	1%
Dietary fiber	0.15 g	1 g	1%
Total sugars	2.2 g	14.7 g
Water	12.5 g	83.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.03 g	0.2 g	0%
Saturated fat	0.009 g	0.058 g	0%
Monounsaturated fat	0.003 g	0.018 g
Polyunsaturated fat	0.007 g	0.047 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	0.45 mg	3 mg	0%
Iron	0.015 mg	0.1 mg	0%
Magnesium	1.2 mg	8 mg	0%
Phosphorus	1.35 mg	9 mg	0%
Potassium	10.7 mg	71 mg	0%
Sodium	1.05 mg	7 mg	0%
Zinc	0.007 mg	0.05 mg	0%
Copper	0.004 mg	0.03 mg	0%
Selenium	0.09 mcg	0.6 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.3 mcg	2 mcg	0%
Vitamin C	1.84 mg	12.3 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.003 mg	0.02 mg	0%
Vitamin K	0.015 mcg	0.1 mcg	0%
Thiamin (B1)	0.003 mg	0.02 mg	0%
Riboflavin (B2)	0.003 mg	0.02 mg	0%
Niacin (B3)	0.02 mg	0.13 mg	0%
Vitamin B6	0.009 mg	0.06 mg	1%
Folate	0.6 mcg	4 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.315 mg	2.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167733 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.