BasalFit

Alcoholic beverage, liqueur, coffee with cream, 34 proof

100 g: 327 kcal, 2.8 g protein, 20.9 g carbohydrate and 15.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 16g20%
Saturated Fat 10g48%
Trans Fat —
Cholesterol 60mg19%
Sodium 90mg4%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars ≤20g≤40%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 35% carbohydrate · 60% fat

Protein
3 g 5%
Carbs
21 g 35%
Fat
16 g 60%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 22% of foods
  • Protein: more than 28% of foods
  • Total fat: less than 21% of foods
  • Carbohydrate: more than 70% of foods
  • Dietary fiber: none
  • Total sugars: less than 11% of foods
  • Sodium: less than 42% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories327 kcal327 kcal
Protein2.8 g2.8 g6%
Carbohydrate20.9 g20.9 g8%
Dietary fiber0 g0 g0%
Total sugars19.8 g19.8 g
Water46.5 g46.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat15.7 g15.7 g20%
Saturated fat9.66 g9.66 g48%
Monounsaturated fat4.46 g4.46 g
Polyunsaturated fat0.669 g0.669 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol58 mg58 mg19%
Minerals (10)
NutrientPortion100 g% DV
Calcium16 mg16 mg1%
Iron0.13 mg0.13 mg1%
Magnesium2 mg2 mg0%
Phosphorus50 mg50 mg4%
Potassium32 mg32 mg1%
Sodium92 mg92 mg4%
Zinc0.16 mg0.16 mg1%
Copper0.04 mg0.04 mg4%
Manganese0.006 mg0.006 mg0%
Selenium0.4 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A173 mcg173 mcg19%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.45 mg0.45 mg3%
Vitamin K1.3 mcg1.3 mcg1%
Thiamin (B1)0.011 mg0.011 mg1%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.078 mg0.078 mg0%
Pantothenic acid (B5)0.087 mg0.087 mg2%
Vitamin B60.011 mg0.011 mg1%
Folate2 mcg2 mcg1%
Vitamin B120.08 mcg0.08 mcg3%
Choline8.1 mg8.1 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.04 g0.04 g
Threonine0.127 g0.127 g
Isoleucine0.17 g0.17 g
Leucine0.275 g0.275 g
Lysine0.223 g0.223 g
Methionine0.07 g0.07 g
Cystine0.026 g0.026 g
Phenylalanine0.136 g0.136 g
Tyrosine0.136 g0.136 g
Valine0.188 g0.188 g
Arginine0.102 g0.102 g
Histidine0.076 g0.076 g
Alanine0.097 g0.097 g
Aspartic acid0.213 g0.213 g
Glutamic acid0.588 g0.588 g
Glycine0.059 g0.059 g
Proline0.272 g0.272 g
Serine0.153 g0.153 g
Other (2)
NutrientPortion100 g% DV
Caffeine8 mg8 mg
Alcohol13.8 g13.8 g

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