Vegetable oil-butter spread, reduced calorie
1 cup (207 g): 963 kcal, 0 g protein, 0 g carbohydrate and 109.7 g fat.
Log 1 cup (207 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup (207 g)
Amount per serving
Calories960
% Daily Value*
| Total Fat 110g | 141% |
|---|---|
| Saturated Fat 37g | 185% |
| Trans Fat — | |
| Cholesterol 110mg | 37% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (207 g) gives you
High in Vitamin A (188% DV), Vitamin E (127% DV), Vitamin K (105% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 110 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: none
- Total fat: less than 3% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 14% of foods
All nutrients (37)
Amounts for 1 cup (207 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 963 kcal | 465 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 92.5 g | 44.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 110 g | 53 g | 141% |
| Saturated fat | 37 g | 17.9 g | 185% |
| Monounsaturated fat | 43 g | 20.8 g | |
| Polyunsaturated fat | 23.1 g | 11.2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 112 mg | 54 mg | 37% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12.4 mg | 6 mg | 1% |
| Iron | 0.083 mg | 0.04 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 20.7 mg | 10 mg | 2% |
| Potassium | 12.4 mg | 6 mg | 0% |
| Sodium | 1203 mg | 581 mg | 52% |
| Zinc | 0.021 mg | 0.01 mg | 0% |
| Copper | 0.002 mg | 0.001 mg | 0% |
| Selenium | 1.03 mcg | 0.5 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1695 mcg | 819 mcg | 188% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 19 mg | 9.2 mg | 127% |
| Vitamin K | 126 mcg | 61.1 mcg | 105% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.021 mg | 0.01 mg | 2% |
| Niacin (B3) | 0.021 mg | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 2.07 mcg | 1 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 13.5 mg | 6.5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 167691(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.