BasalFit

Toppings, strawberry

100 g: 254 kcal, 0.2 g protein, 66.3 g carbohydrate and 0.1 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 66g24%
Dietary Fiber <1g3%
Total Sugars 27g
Includes Added Sugars ≤27g≤55%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
66 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 35% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 90% of foods
  • Dietary fiber: more than 53% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 77% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories254 kcal254 kcal
Protein0.2 g0.2 g0%
Carbohydrate66.3 g66.3 g24%
Dietary fiber0.7 g0.7 g3%
Total sugars27.4 g27.4 g
Water33 g33 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.005 g0.005 g0%
Monounsaturated fat0.014 g0.014 g
Polyunsaturated fat0.05 g0.05 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.28 mg0.28 mg2%
Magnesium4 mg4 mg1%
Phosphorus5 mg5 mg0%
Potassium51 mg51 mg1%
Sodium21 mg21 mg1%
Zinc0.06 mg0.06 mg1%
Copper0.032 mg0.032 mg4%
Manganese0.167 mg0.167 mg7%
Selenium0.8 mcg0.8 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C13.7 mg13.7 mg15%
Vitamin D0 mcg0 mcg0%
Vitamin E0.1 mg0.1 mg1%
Vitamin K0.7 mcg0.7 mcg1%
Thiamin (B1)0.011 mg0.011 mg1%
Riboflavin (B2)0.024 mg0.024 mg2%
Niacin (B3)0.161 mg0.161 mg1%
Pantothenic acid (B5)0.048 mg0.048 mg1%
Vitamin B60.012 mg0.012 mg1%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Choline9.8 mg9.8 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources