BasalFit

Tomatoes, standard, fried in corn oil

100 g: 89 kcal, 0.8 g protein, 5.8 g carbohydrate and 7.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 8g10%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g5%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.4mg2%
Potassium 330mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Vitamin C (26% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 24% carbohydrate · 73% fat

Protein
1 g 3%
Carbs
6 g 24%
Fat
8 g 72%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 74% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 40% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 31% of foods
  • Sodium: less than 91% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories89 kcal89 kcal
Protein0.8 g0.8 g2%
Carbohydrate5.79 g5.79 g2%
Dietary fiber1.5 g1.5 g5%
Total sugars4.5 g4.5 g
Starch0 g0 g
Water84.4 g84.4 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat7.7 g7.7 g10%
Saturated fat1.12 g1.12 g6%
Trans fat0 g0 g
Monounsaturated fat2.29 g2.29 g
Polyunsaturated fat3.93 g3.93 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.37 mg0.37 mg2%
Magnesium12 mg12 mg3%
Phosphorus33 mg33 mg3%
Potassium332 mg332 mg7%
Sodium3 mg3 mg0%
Zinc0.1 mg0.1 mg1%
Copper0.04 mg0.04 mg4%
Manganese0.18 mg0.18 mg8%
Selenium0 mcg0 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin C23 mg23 mg26%
Vitamin D0 mcg0 mcg0%
Vitamin K6.05 mcg6.05 mcg5%
Thiamin (B1)0.05 mg0.05 mg4%
Riboflavin (B2)0.01 mg0.01 mg1%
Niacin (B3)0.9 mg0.9 mg6%
Pantothenic acid (B5)0.43 mg0.43 mg9%
Vitamin B60.07 mg0.07 mg4%
Folate15 mcg15 mcg4%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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