Shrimps, canned in brine, drained

100 g: 94 kcal, 20.8 g protein, 0 g carbohydrate and 1.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 1g	2%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 130mg	43%
Sodium 980mg	43%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 21g	42%
Vitamin D 0mcg	0%
Calcium 110mg	8%
Iron 5.1mg	30%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (42% DV), Iron (28% DV), Copper (26% DV), Selenium (38% DV), Vitamin B12 (83% DV)

Low in added sugars, total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

89% protein · 0% carbohydrate · 11% fat

Protein: 21 g 89%
Carbs: 0 g 0%
Fat: 1 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 73% of foods
Protein: more than 77% of foods
Total fat: less than 71% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 5% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	94 kcal	94 kcal
Protein	20.8 g	20.8 g	42%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	74.9 g	74.9 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	1.2 g	1.2 g	2%
Saturated fat	0.2 g	0.2 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.3 g	0.3 g
Polyunsaturated fat	0.4 g	0.4 g
Cholesterol	130 mg	130 mg	43%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	110 mg	110 mg	8%
Iron	5.1 mg	5.1 mg	28%
Magnesium	49 mg	49 mg	12%
Phosphorus	150 mg	150 mg	12%
Potassium	100 mg	100 mg	2%
Sodium	980 mg	980 mg	43%
Zinc	1.9 mg	1.9 mg	17%
Copper	0.23 mg	0.23 mg	26%
Manganese	0.04 mg	0.04 mg	2%
Selenium	21 mcg	21 mcg	38%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.8 mg	0.8 mg	5%
Pantothenic acid (B5)	0.35 mg	0.35 mg	7%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	15 mcg	15 mcg	4%
Vitamin B12	2 mcg	2 mcg	83%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 16-247 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.