Shrimps, boiled
100 g: 117 kcal, 23.8 g protein, 0 g carbohydrate and 2.4 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories120
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 130mg | 43% |
| Sodium 3840mg | 167% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 24g | 48% |
| Vitamin D 0mcg | 0% |
| Calcium 320mg | 25% |
| Iron 1.8mg | 10% |
| Potassium 400mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (48% DV), Calcium (25% DV), Magnesium (26% DV), Phosphorus (22% DV), Zinc (21% DV), Copper (213% DV), Selenium (84% DV), Vitamin B12 (125% DV)
Low in added sugars, total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
82% protein · 0% carbohydrate · 18% fat
- Protein
- 24 g 82%
- Carbs
- 0 g 0%
- Fat
- 2 g 18%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 67% of foods
- Protein: more than 85% of foods
- Total fat: less than 64% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 0% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 117 kcal | 117 kcal | |
| Protein | 23.8 g | 23.8 g | 48% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 62.5 g | 62.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.4 g | 2.4 g | 3% |
| Saturated fat | 0.4 g | 0.4 g | 2% |
| Monounsaturated fat | 0.5 g | 0.5 g | |
| Polyunsaturated fat | 0.8 g | 0.8 g | |
| Cholesterol | 130 mg | 130 mg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 320 mg | 320 mg | 25% |
| Iron | 1.8 mg | 1.8 mg | 10% |
| Magnesium | 110 mg | 110 mg | 26% |
| Phosphorus | 270 mg | 270 mg | 22% |
| Potassium | 400 mg | 400 mg | 9% |
| Sodium | 3840 mg | 3840 mg | 167% |
| Zinc | 2.3 mg | 2.3 mg | 21% |
| Copper | 1.92 mg | 1.92 mg | 213% |
| Manganese | 0.03 mg | 0.03 mg | 1% |
| Selenium | 46 mcg | 46 mcg | 84% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0.01 mg | 1% |
| Niacin (B3) | 1 mg | 1 mg | 6% |
| Pantothenic acid (B5) | 0.24 mg | 0.24 mg | 5% |
| Vitamin B6 | 0.08 mg | 0.08 mg | 5% |
| Folate | 9 mcg | 9 mcg | 2% |
| Vitamin B12 | 3 mcg | 3 mcg | 125% |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 16-245 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.