Salad dressing, blue or roquefort cheese dressing, commercial, regular

1 tbsp (15 g): 73 kcal, 0.2 g protein, 0.7 g carbohydrate and 7.7 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 8g	10%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol <5mg	2%
Sodium 95mg	4%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 4% carbohydrate · 95% fat

Protein: 0 g 1%
Carbs: 1 g 4%
Fat: 8 g 95%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 7% of foods
Protein: more than 19% of foods
Total fat: less than 3% of foods
Carbohydrate: more than 42% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 36% of foods
Sodium: less than 10% of foods

All nutrients (39)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	72.6 kcal	484 kcal
Protein	0.206 g	1.37 g	0%
Carbohydrate	0.716 g	4.77 g	0%
Dietary fiber	0.06 g	0.4 g	0%
Total sugars	0.522 g	3.48 g
Water	5.96 g	39.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	7.67 g	51.1 g	10%
Saturated fat	1.24 g	8.28 g	6%
Trans fat	0.201 g	1.34 g
Monounsaturated fat	1.99 g	13.3 g
Polyunsaturated fat	4.13 g	27.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0.003 g
Cholesterol	4.65 mg	31 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.55 mg	37 mg	0%
Iron	0.013 mg	0.09 mg	0%
Magnesium	1.2 mg	8 mg	0%
Phosphorus	11.1 mg	74 mg	1%
Potassium	13.2 mg	88 mg	0%
Sodium	96.3 mg	642 mg	4%
Zinc	0.032 mg	0.21 mg	0%
Copper	0.001 mg	0.009 mg	0%
Manganese	0.001 mg	0.006 mg	0%
Selenium	0.15 mcg	1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.1 mcg	14 mcg	0%
Vitamin C	0.105 mg	0.7 mg	0%
Vitamin D	0.015 mcg	0.1 mcg	0%
Vitamin E	0.642 mg	4.28 mg	4%
Vitamin K	12.9 mcg	85.9 mcg	11%
Thiamin (B1)	0.002 mg	0.01 mg	0%
Riboflavin (B2)	0.015 mg	0.1 mg	1%
Niacin (B3)	0.015 mg	0.1 mg	0%
Pantothenic acid (B5)	0.058 mg	0.388 mg	1%
Vitamin B6	0.006 mg	0.037 mg	0%
Folate	0.75 mcg	5 mcg	0%
Vitamin B12	0.041 mcg	0.27 mcg	2%
Choline	2.69 mg	17.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173562 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.