Rice cake, cracker (include hain mini rice cakes)

1 cubic inch (4 g): 16 kcal, 0.3 g protein, 3.4 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 cubic inch (4 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cubic inch (4 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 83% carbohydrate · 10% fat

Protein: 0 g 7%
Carbs: 3 g 83%
Fat: 0 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 13% of foods
Protein: more than 45% of foods
Total fat: less than 53% of foods
Carbohydrate: more than 97% of foods
Dietary fiber: more than 86% of foods
Total sugars: less than 55% of foods
Sodium: less than 51% of foods

All nutrients (36)

Amounts for 1 cubic inch (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	16.5 kcal	392 kcal
Protein	0.298 g	7.1 g	1%
Carbohydrate	3.41 g	81.1 g	1%
Dietary fiber	0.176 g	4.2 g	1%
Total sugars	0.037 g	0.88 g
Water	0.244 g	5.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.181 g	4.3 g	0%
Saturated fat	0.037 g	0.875 g	0%
Monounsaturated fat	0.066 g	1.58 g
Polyunsaturated fat	0.064 g	1.52 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	0.462 mg	11 mg	0%
Iron	0.063 mg	1.49 mg	0%
Magnesium	5.5 mg	131 mg	1%
Phosphorus	15.1 mg	360 mg	1%
Potassium	18 mg	428 mg	0%
Sodium	2.98 mg	71 mg	0%
Zinc	0.126 mg	3 mg	1%
Copper	0.019 mg	0.445 mg	2%
Selenium	1.03 mcg	24.6 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.052 mg	1.24 mg	0%
Vitamin K	0.08 mcg	1.9 mcg	0%
Thiamin (B1)	0.003 mg	0.06 mg	0%
Riboflavin (B2)	0.007 mg	0.16 mg	1%
Niacin (B3)	0.328 mg	7.81 mg	2%
Vitamin B6	0.006 mg	0.15 mg	0%
Folate	0.882 mcg	21 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.794 mg	18.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168107(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.