Potato chips, fine cut, frozen, fried in corn oil
100 g: 364 kcal, 4.5 g protein, 41.9 g carbohydrate and 21.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories360
% Daily Value*
| Total Fat 21g | 27% |
|---|---|
| Saturated Fat 4g | 20% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 95mg | 4% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 3g | 10% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤1% |
| Protein 5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 1mg | 6% |
| Potassium 720mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Copper (24% DV), Vitamin B6 (31% DV)
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 44% carbohydrate · 51% fat
- Protein
- 5 g 5%
- Carbs
- 42 g 44%
- Fat
- 21 g 51%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 17% of foods
- Protein: more than 38% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 78% of foods
- Total sugars: less than 60% of foods
- Sodium: less than 41% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 364 kcal | 364 kcal | |
| Protein | 4.5 g | 4.5 g | 9% |
| Carbohydrate | 41.9 g | 41.9 g | 15% |
| Dietary fiber | 2.7 g | 2.7 g | 10% |
| Total sugars | 0.59 g | 0.59 g | |
| Starch | 36.9 g | 36.9 g | |
| Water | 26 g | 26 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.3 g | 21.3 g | 27% |
| Saturated fat | 4 g | 4 g | 20% |
| Monounsaturated fat | 5.4 g | 5.4 g | |
| Polyunsaturated fat | 11 g | 11 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19 mg | 19 mg | 1% |
| Iron | 1 mg | 1 mg | 6% |
| Magnesium | 34 mg | 34 mg | 8% |
| Phosphorus | 170 mg | 170 mg | 14% |
| Potassium | 720 mg | 720 mg | 15% |
| Sodium | 97 mg | 97 mg | 4% |
| Zinc | 0.6 mg | 0.6 mg | 5% |
| Copper | 0.22 mg | 0.22 mg | 24% |
| Manganese | 0.2 mg | 0.2 mg | 9% |
| Selenium | 3 mcg | 3 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 12 mg | 12 mg | 13% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin K | 3.51 mcg | 3.51 mcg | 3% |
| Thiamin (B1) | 0.18 mg | 0.18 mg | 15% |
| Riboflavin (B2) | 0.09 mg | 0.09 mg | 7% |
| Niacin (B3) | 2.4 mg | 2.4 mg | 15% |
| Vitamin B6 | 0.52 mg | 0.52 mg | 31% |
| Folate | 34 mcg | 34 mcg | 9% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Potato chips, crinkle cut, frozen, fried in corn oil
- Potato chips, fine cut, from fast food outlets
- Potato chips, fine cut, frozen, fried in blended vegetable oil
- Potato chips, fine cut, frozen, fried in dripping
- Potato chips, fried in beef dripping, from takeaway fish and chip shops
- Potato chips, fried in commercial oil, from takeaway fish and chip shops
- Potato chips, fried in palm oil, from takeaway fish and chip shops
- Potato chips, fried in rapeseed oil, from takeaway fish and chip shops
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-026 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.