BasalFit

Lollies, containing ice-cream

100 g: 118 kcal, 1.4 g protein, 19.9 g carbohydrate and 3.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars ≤21g≤42%
Protein 1g3%
Vitamin D 0.5mcg2%
Calcium 50mg4%
Iron 0.2mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 67% carbohydrate · 28% fat

Protein
1 g 5%
Carbs
20 g 67%
Fat
4 g 29%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 66% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 56% of foods
  • Carbohydrate: more than 69% of foods
  • Dietary fiber: none
  • Total sugars: less than 11% of foods
  • Sodium: less than 73% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories118 kcal118 kcal
Protein1.4 g1.4 g3%
Carbohydrate19.9 g19.9 g7%
Dietary fiber0 g0 g0%
Total sugars20.9 g20.9 g
Starch0 g0 g
Water75.2 g75.2 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat3.8 g3.8 g5%
Saturated fat2.07 g2.07 g10%
Trans fat0.04 g0.04 g
Monounsaturated fat1.24 g1.24 g
Polyunsaturated fat0.33 g0.33 g
Cholesterol4.1 mg4.1 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium49 mg49 mg4%
Iron0.2 mg0.2 mg1%
Magnesium6 mg6 mg1%
Phosphorus39 mg39 mg3%
Potassium69 mg69 mg1%
Sodium31 mg31 mg1%
Zinc0.1 mg0.1 mg1%
Copper0 mg0 mg0%
Manganese0.02 mg0.02 mg1%
Selenium0 mcg0 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin D0.5 mcg0.5 mcg3%
Vitamin E0.49 mg0.49 mg3%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0.09 mg0.09 mg7%
Niacin (B3)0.1 mg0.1 mg1%
Pantothenic acid (B5)0.3 mg0.3 mg6%
Vitamin B60.04 mg0.04 mg2%
Folate8 mcg8 mcg2%
Vitamin B120.2 mcg0.2 mcg8%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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