Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed

1 fl oz (30 g): 20 kcal, 0.6 g protein, 2.2 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein <1g	1%
Vitamin D 0.3mcg	0%
Calcium 40mg	2%
Iron 0.4mg	2%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 44% carbohydrate · 45% fat

Protein: 1 g 11%
Carbs: 2 g 44%
Fat: 1 g 45%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 22% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: none
Total sugars: less than 25% of foods
Sodium: less than 74% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	19.8 kcal	65 kcal
Protein	0.559 g	1.84 g	1%
Carbohydrate	2.17 g	7.15 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	2.17 g	7.14 g
Water	26.7 g	87.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.997 g	3.28 g	1%
Saturated fat	0.425 g	1.4 g	2%
Monounsaturated fat	0.361 g	1.19 g
Polyunsaturated fat	0.211 g	0.694 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.009 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	38 mg	125 mg	3%
Iron	0.398 mg	1.31 mg	2%
Magnesium	2.13 mg	7 mg	1%
Phosphorus	21.3 mg	70 mg	2%
Potassium	23.1 mg	76 mg	0%
Sodium	7.9 mg	26 mg	0%
Zinc	0.179 mg	0.59 mg	2%
Copper	0.015 mg	0.049 mg	2%
Manganese	0.01 mg	0.033 mg	0%
Selenium	0.608 mcg	2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	18.2 mcg	60 mcg	2%
Vitamin C	2.4 mg	7.9 mg	3%
Vitamin D	0.304 mcg	1 mcg	2%
Vitamin E	0.271 mg	0.89 mg	2%
Vitamin K	1.79 mcg	5.9 mcg	1%
Thiamin (B1)	0.012 mg	0.039 mg	1%
Riboflavin (B2)	0.019 mg	0.062 mg	1%
Niacin (B3)	0.209 mg	0.689 mg	1%
Pantothenic acid (B5)	0.1 mg	0.328 mg	2%
Vitamin B6	0.012 mg	0.039 mg	1%
Folate	5.17 mcg	17 mcg	1%
Vitamin B12	0.061 mcg	0.2 mcg	3%
Choline	4.77 mg	15.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170995 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.