BasalFit

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

1 fl oz (32 g): 19 kcal, 0.1 g protein, 4.7 g carbohydrate and 0 g fat.

Log 1 fl oz (32 g) to today

Compare with another food

Nutrition Facts

Serving size1 fl oz (32 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤9%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (32 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein
0 g 2%
Carbs
5 g 96%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 83% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 91% of foods
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 87% of foods

All nutrients (39)

Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories19 kcal60 kcal
Protein0.117 g0.37 g0%
Carbohydrate4.67 g14.8 g2%
Dietary fiber0.063 g0.2 g0%
Total sugars4.49 g14.2 g
Water26.7 g84.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.041 g0.13 g0%
Saturated fat0.008 g0.025 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.003 g
Polyunsaturated fat0.007 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.48 mg11 mg0%
Iron0.079 mg0.25 mg0%
Magnesium3.16 mg10 mg1%
Phosphorus4.42 mg14 mg0%
Potassium32.9 mg104 mg1%
Sodium1.58 mg5 mg0%
Zinc0.022 mg0.07 mg0%
Copper0.006 mg0.018 mg1%
Manganese0.076 mg0.239 mg3%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C7.9 mg25 mg9%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0.126 mcg0.4 mcg0%
Thiamin (B1)0.005 mg0.017 mg0%
Riboflavin (B2)0.005 mg0.015 mg0%
Niacin (B3)0.042 mg0.133 mg0%
Pantothenic acid (B5)0.015 mg0.048 mg0%
Vitamin B60.01 mg0.032 mg1%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.01 mg3.2 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources