Ghee, butter
100 g: 878 kcal, 0.1 g protein, 0 g carbohydrate and 97.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories880
% Daily Value*
| Total Fat 98g | 125% |
|---|---|
| Saturated Fat 58g | 292% |
| Trans Fat 2g | |
| Cholesterol 245mg | 82% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 1.1mcg | 6% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Vitamin E (38% DV)
Low in added sugars, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 98 g 100%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 1% of foods
- Protein: more than 4% of foods
- Total fat: less than 1% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 96% of foods
All nutrients (35)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 878 kcal | 878 kcal | |
| Protein | 0.1 g | 0.1 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 0.4 g | 0.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 97.6 g | 97.6 g | 125% |
| Saturated fat | 58.4 g | 58.4 g | 292% |
| Trans fat | 2.1 g | 2.1 g | |
| Monounsaturated fat | 25.7 g | 25.7 g | |
| Polyunsaturated fat | 4.56 g | 4.56 g | |
| Cholesterol | 246 mg | 246 mg | 82% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1 mg | 1 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 0 mg | 0 mg | 0% |
| Potassium | 0 mg | 0 mg | 0% |
| Sodium | 1 mg | 1 mg | 0% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 1.1 mcg | 1.1 mcg | 6% |
| Vitamin E | 5.76 mg | 5.76 mg | 38% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-640 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.