Suet, vegetable, reduced fat
100 g: 718 kcal, 2.5 g protein, 30.9 g carbohydrate and 65.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories720
% Daily Value*
| Total Fat 66g | 84% |
|---|---|
| Saturated Fat 33g | 164% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤3% |
| Protein 3g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Vitamin E (120% DV)
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 17% carbohydrate · 82% fat
- Protein
- 3 g 1%
- Carbs
- 31 g 17%
- Fat
- 66 g 82%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 1% of foods
- Protein: more than 27% of foods
- Total fat: less than 2% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 52% of foods
- Sodium: less than 81% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 718 kcal | 718 kcal | |
| Protein | 2.5 g | 2.5 g | 5% |
| Carbohydrate | 30.9 g | 30.9 g | 11% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 1.4 g | 1.4 g | |
| Starch | 27 g | 27 g | |
| Water | 2.1 g | 2.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 65.7 g | 65.7 g | 84% |
| Saturated fat | 32.8 g | 32.8 g | 164% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 22.8 g | 22.8 g | |
| Polyunsaturated fat | 7.2 g | 7.2 g | |
| Omega-3 ALA | 0.18 g | 0.18 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 0 mg | 0 mg | 0% |
| Potassium | 0 mg | 0 mg | 0% |
| Sodium | 10 mg | 10 mg | 0% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 18 mg | 18 mg | 120% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-759 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.