Gelatins, dry powder, unsweetened
1 package, (1 oz) (28 g): 94 kcal, 24 g protein, 0 g carbohydrate and 0 g fat.
Log 1 package, (1 oz) (28 g) to todayCompare with another food
Nutrition Facts
Serving size1 package, (1 oz) (28 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 24g | 48% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 package, (1 oz) (28 g) gives you
High in Protein (48% DV), Copper (67% DV), Selenium (20% DV)
Low in added sugars, total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
100% protein · 0% carbohydrate · 0% fat
- Protein
- 24 g 100%
- Carbs
- 0 g 0%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 23% of foods
- Protein: more than 100% of foods
- Total fat: less than 93% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 35% of foods
All nutrients (57)
Amounts for 1 package, (1 oz) (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 93.8 kcal | 335 kcal | |
| Protein | 24 g | 85.6 g | 48% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 3.64 g | 13 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.028 g | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0.07 g | 0% |
| Monounsaturated fat | 0.017 g | 0.06 g | |
| Polyunsaturated fat | 0.003 g | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15.4 mg | 55 mg | 1% |
| Iron | 0.311 mg | 1.11 mg | 2% |
| Magnesium | 6.16 mg | 22 mg | 1% |
| Phosphorus | 10.9 mg | 39 mg | 1% |
| Potassium | 4.48 mg | 16 mg | 0% |
| Sodium | 54.9 mg | 196 mg | 2% |
| Zinc | 0.039 mg | 0.14 mg | 0% |
| Copper | 0.605 mg | 2.16 mg | 67% |
| Manganese | 0.029 mg | 0.105 mg | 1% |
| Selenium | 11.1 mcg | 39.5 mcg | 20% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.007 mg | 0.025 mg | 1% |
| Riboflavin (B2) | 0.064 mg | 0.23 mg | 5% |
| Niacin (B3) | 0.024 mg | 0.085 mg | 0% |
| Pantothenic acid (B5) | 0.035 mg | 0.125 mg | 1% |
| Vitamin B6 | 0.002 mg | 0.007 mg | 0% |
| Folate | 8.4 mcg | 30 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 10.8 mg | 38.5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0 g | 0 g | |
| Threonine | 0.413 g | 1.48 g | |
| Isoleucine | 0.324 g | 1.16 g | |
| Leucine | 0.687 g | 2.45 g | |
| Lysine | 0.969 g | 3.46 g | |
| Methionine | 0.17 g | 0.606 g | |
| Cystine | 0 g | 0 g | |
| Phenylalanine | 0.486 g | 1.74 g | |
| Tyrosine | 0.085 g | 0.303 g | |
| Valine | 0.583 g | 2.08 g | |
| Arginine | 1.85 g | 6.62 g | |
| Histidine | 0.185 g | 0.662 g | |
| Alanine | 2.24 g | 8.01 g | |
| Aspartic acid | 1.47 g | 5.26 g | |
| Glutamic acid | 2.45 g | 8.75 g | |
| Glycine | 5.33 g | 19 g | |
| Proline | 3.44 g | 12.3 g | |
| Serine | 0.729 g | 2.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169599(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.