Fromage frais, fruit, children's, fortified

100 g: 99 kcal, 5.8 g protein, 12.8 g carbohydrate and 2.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 3g	4%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol —
Sodium 60mg	3%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Total Sugars 12g
Includes Added Sugars ≤12g	≤24%
Protein 6g	12%
Vitamin D —
Calcium 140mg	10%
Iron 0.1mg	0%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Riboflavin (B2) (22% DV), Vitamin B12 (21% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 51% carbohydrate · 26% fat

Protein: 6 g 23%
Carbs: 13 g 51%
Fat: 3 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 72% of foods
Protein: more than 42% of foods
Total fat: less than 61% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 17% of foods
Sodium: less than 58% of foods

All nutrients (28)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	99 kcal	99 kcal
Protein	5.8 g	5.8 g	12%
Carbohydrate	12.8 g	12.8 g	5%
Dietary fiber	0.2 g	0.2 g	1%
Total sugars	11.8 g	11.8 g
Starch	1.27 g	1.27 g
Water	77.9 g	77.9 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	2.9 g	2.9 g	4%
Saturated fat	1.9 g	1.9 g	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	140 mg	140 mg	11%
Iron	0.06 mg	0.06 mg	0%
Magnesium	11 mg	11 mg	3%
Phosphorus	123 mg	123 mg	10%
Potassium	143 mg	143 mg	3%
Sodium	60 mg	60 mg	3%
Zinc	0.4 mg	0.4 mg	4%
Copper	0.03 mg	0.03 mg	3%
Manganese	0 mg	0 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.11 mg	0.11 mg	9%
Riboflavin (B2)	0.29 mg	0.29 mg	22%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.38 mg	0.38 mg	8%
Vitamin B6	0 mg	0 mg	0%
Folate	15 mcg	15 mcg	4%
Vitamin B12	0.5 mcg	0.5 mcg	21%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-534 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.