Cream substitute, liquid, with lauric acid oil and sodium caseinate

100 g: 136 kcal, 1 g protein, 11.4 g carbohydrate and 10 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 10g	13%
Saturated Fat 9g	47%
Trans Fat —
Cholesterol 0mg	0%
Sodium 80mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 0mg	0%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 33% carbohydrate · 64% fat

Protein: 1 g 3%
Carbs: 11 g 33%
Fat: 10 g 64%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 61% of foods
Protein: more than 15% of foods
Total fat: less than 34% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: none
Sodium: less than 46% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	136 kcal	136 kcal
Protein	1 g	1 g	2%
Carbohydrate	11.4 g	11.4 g	4%
Dietary fiber	0 g	0 g	0%
Water	77.3 g	77.3 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	9.97 g	9.97 g	13%
Saturated fat	9.3 g	9.3 g	47%
Monounsaturated fat	0.106 g	0.106 g
Polyunsaturated fat	0.003 g	0.003 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9 mg	9 mg	1%
Iron	0.03 mg	0.03 mg	0%
Magnesium	0 mg	0 mg	0%
Phosphorus	64 mg	64 mg	5%
Potassium	191 mg	191 mg	4%
Sodium	79 mg	79 mg	3%
Zinc	0.02 mg	0.02 mg	0%
Copper	0.025 mg	0.025 mg	3%
Manganese	0.04 mg	0.04 mg	2%
Selenium	1.1 mcg	1.1 mcg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	4 mcg	4 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.014 g	0.014 g
Threonine	0.042 g	0.042 g
Isoleucine	0.061 g	0.061 g
Leucine	0.099 g	0.099 g
Lysine	0.08 g	0.08 g
Methionine	0.03 g	0.03 g
Cystine	0.004 g	0.004 g
Phenylalanine	0.054 g	0.054 g
Tyrosine	0.057 g	0.057 g
Valine	0.072 g	0.072 g
Arginine	0.04 g	0.04 g
Histidine	0.03 g	0.03 g
Alanine	0.031 g	0.031 g
Aspartic acid	0.071 g	0.071 g
Glutamic acid	0.227 g	0.227 g
Glycine	0.02 g	0.02 g
Proline	0.113 g	0.113 g
Serine	0.062 g	0.062 g

Similar foods

Sources

USDA FoodData Central record 171262 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.