basalfit
Recipe

Celeriac, cooked, boiled, drained, without salt

100 g: 27 kcal, 1 g protein, 5.9 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars —
Includes Added Sugars —
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 81% carbohydrate · 6% fat

Protein
1 g 13%
Carbs
6 g 81%
Fat
0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 94% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 88% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: more than 60% of foods
  • Sodium: less than 59% of foods

All nutrients (28)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories27 kcal27 kcal
Protein0.96 g0.96 g2%
Carbohydrate5.9 g5.9 g2%
Dietary fiber1.2 g1.2 g4%
Water92.3 g92.3 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat0.19 g0.19 g0%
Trans fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium26 mg26 mg2%
Iron0.43 mg0.43 mg2%
Magnesium12 mg12 mg3%
Phosphorus66 mg66 mg5%
Potassium173 mg173 mg4%
Sodium61 mg61 mg3%
Zinc0.2 mg0.2 mg2%
Copper0.043 mg0.043 mg5%
Manganese0.096 mg0.096 mg4%
Selenium0.4 mcg0.4 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C3.6 mg3.6 mg4%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.027 mg0.027 mg2%
Riboflavin (B2)0.037 mg0.037 mg3%
Niacin (B3)0.427 mg0.427 mg3%
Pantothenic acid (B5)0.203 mg0.203 mg4%
Vitamin B60.101 mg0.101 mg6%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%

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