Capers, canned
1 tbsp, drained (9 g): 2 kcal, 0.2 g protein, 0.4 g carbohydrate and 0.1 g fat.
Log 1 tbsp, drained (9 g) to todayCompare with another food
Nutrition Facts
Serving size1 tbsp, drained (9 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp, drained (9 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
26% protein · 53% carbohydrate · 21% fat
- Protein
- 0 g 26%
- Carbs
- 0 g 53%
- Fat
- 0 g 21%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 95% of foods
- Protein: more than 26% of foods
- Total fat: less than 74% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: more than 81% of foods
- Total sugars: less than 60% of foods
- Sodium: less than 1% of foods
All nutrients (39)
Amounts for 1 tbsp, drained (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1.98 kcal | 23 kcal | |
| Protein | 0.203 g | 2.36 g | 0% |
| Carbohydrate | 0.421 g | 4.89 g | 0% |
| Dietary fiber | 0.275 g | 3.2 g | 1% |
| Total sugars | 0.035 g | 0.41 g | |
| Water | 7.21 g | 83.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.074 g | 0.86 g | 0% |
| Saturated fat | 0.02 g | 0.233 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.005 g | 0.063 g | |
| Polyunsaturated fat | 0.026 g | 0.304 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.44 mg | 40 mg | 0% |
| Iron | 0.144 mg | 1.67 mg | 1% |
| Magnesium | 2.84 mg | 33 mg | 1% |
| Phosphorus | 0.86 mg | 10 mg | 0% |
| Potassium | 3.44 mg | 40 mg | 0% |
| Sodium | 202 mg | 2348 mg | 9% |
| Zinc | 0.028 mg | 0.32 mg | 0% |
| Copper | 0.032 mg | 0.374 mg | 4% |
| Manganese | 0.007 mg | 0.078 mg | 0% |
| Selenium | 0.103 mcg | 1.2 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.602 mcg | 7 mcg | 0% |
| Vitamin C | 0.37 mg | 4.3 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.076 mg | 0.88 mg | 1% |
| Vitamin K | 2.12 mcg | 24.6 mcg | 2% |
| Thiamin (B1) | 0.002 mg | 0.018 mg | 0% |
| Riboflavin (B2) | 0.012 mg | 0.139 mg | 1% |
| Niacin (B3) | 0.056 mg | 0.652 mg | 0% |
| Pantothenic acid (B5) | 0.002 mg | 0.027 mg | 0% |
| Vitamin B6 | 0.002 mg | 0.023 mg | 0% |
| Folate | 1.98 mcg | 23 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.559 mg | 6.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 172238(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.