Candies, MARS SNACKFOOD US, SNICKERS Bar

100 g: 491 kcal, 7.5 g protein, 61.5 g carbohydrate and 23.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories490

% Daily Value*

Total Fat 24g	31%
Saturated Fat 9g	45%
Trans Fat 0g
Cholesterol 15mg	4%
Sodium 240mg	10%
Total Carbohydrate 62g	22%
Dietary Fiber 2g	8%
Total Sugars 50g
Includes Added Sugars ≤50g	≤101%
Protein 8g	15%
Vitamin D 0mcg	0%
Calcium 90mg	8%
Iron 0.7mg	4%
Potassium 320mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Zinc (23% DV), Copper (30% DV), Niacin (B3) (23% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 50% carbohydrate · 44% fat

Protein: 8 g 6%
Carbs: 62 g 50%
Fat: 24 g 44%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 6% of foods
Protein: more than 48% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 3% of foods
Sodium: less than 30% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	491 kcal	491 kcal
Protein	7.53 g	7.53 g	15%
Carbohydrate	61.5 g	61.5 g	22%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	50.5 g	50.5 g
Water	5.55 g	5.55 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	23.9 g	23.9 g	31%
Saturated fat	9.07 g	9.07 g	45%
Trans fat	0.436 g	0.436 g
Monounsaturated fat	7.88 g	7.88 g
Polyunsaturated fat	3.01 g	3.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	93 mg	93 mg	7%
Iron	0.72 mg	0.72 mg	4%
Magnesium	72 mg	72 mg	17%
Phosphorus	190 mg	190 mg	15%
Potassium	323 mg	323 mg	7%
Sodium	239 mg	239 mg	10%
Zinc	2.5 mg	2.5 mg	23%
Copper	0.27 mg	0.27 mg	30%
Manganese	0.35 mg	0.35 mg	15%
Selenium	7.8 mcg	7.8 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	46 mcg	46 mcg	5%
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.5 mg	1.5 mg	10%
Vitamin K	1.9 mcg	1.9 mcg	2%
Thiamin (B1)	0.06 mg	0.06 mg	5%
Riboflavin (B2)	0.13 mg	0.13 mg	10%
Niacin (B3)	3.6 mg	3.6 mg	23%
Pantothenic acid (B5)	0.59 mg	0.59 mg	12%
Vitamin B6	0.09 mg	0.09 mg	5%
Folate	31 mcg	31 mcg	8%
Vitamin B12	0.16 mcg	0.16 mcg	7%
Choline	38.5 mg	38.5 mg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	8 mg	8 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169589 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.